Grape and Papaya
Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
No
No
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g
17
10.82 g
99+
Fiber
0.90 g
37
1.70 g
29
Sugar
15.48 g
7
7.82 g
39
Protein
0.72 g
40
0.50 g
99+
Protein to Carb Ratio
0.04
24
0.05
22
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
47.00 mcg
13
Vitamin B1 (Thiamin)
0.07 mg
12
0.02 mg
36
Vitamin B2 (Riboflavin)
0.07 mg
12
0.03 mg
32
Vitamin B3 (Niacin)
0.19 mg
99+
0.36 mg
40
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.19 mg
33
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.04 mg
99+
Vitamin B9 (Folic acid)
2.00 mcg
33
38.00 mcg
5
Vitamin C (Ascorbic Acid)
3.20 mg
99+
62.00 mg
11
Vitamin E (Tocopherole)
0.19 mg
30
0.30 mg
23
Vitamin K (Phyllochinone)
14.60 mcg
7
2.60 mcg
24
Lycopene
0.00 mcg
9
1,828.00 mcg
4
Lutein+Zeaxanthin
72.00 mcg
20
89.00 mcg
15
Choline
5.60 mg
22
6.10 mg
19
Fat
0.16 g
37
0.26 g
30
Minerals
Potassium
191.00 mg
39
182.00 mg
99+
Iron
0.36 mg
31
0.25 mg
40
Sodium
2.00 mg
18
8.00 mg
11
Calcium
10.00 mg
34
20.00 mg
22
Magnesium
7.00 mg
28
21.00 mg
12
Zinc
0.07 mg
26
0.08 mg
25
Phosphorus
20.00 mg
25
10.00 mg
37
Manganese
0.07 mg
37
0.04 mg
99+
Copper
0.13 mg
15
0.11 mg
19
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
11.00 mg
29
47.00 mg
16
Omega 6s
37.00 mg
39
11.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.50 g
99+
88.00 g
21
Ash
0.50 g
26
0.60 g
20
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal
14
Not Available
Calories in Fresh Fruit without Peel
Not Available
43.00 kcal
17
Calories in Frozen Form
104.00 kcal
4
39.28 kcal
22
Calories in Dried Form
250.00 kcal
29
258.00 kcal
28
Calories in Canned Form
76.00 kcal
12
57.00 kcal
19
Calories in Foods
Calories in Juice
61.00 kcal
21
57.00 kcal
24
Calories in Jam
260.00 kcal
14
260.00 kcal
14
Calories in Pie
283.00 kcal
26
220.00 kcal
99+
Characteristics
Type
Berry
Melon, Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Seedless Variety
Yes
No
Color
Green, Red
Orange, Yellow
Inside Color
Light Green
Orange
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Sweet-Sour
Luscious, Sweet
Origin
Western Asia, Central Europe
Mexico, Central America
Grows on
Vines
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Rocky, Sandy, Well-drained
Soil pH
5.5-6.5
4.5-8
Climatic Conditions
Warm
Warm, Without frosts
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
India
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
Top Importer
United States of America
United States of America
Top Exporter
Chile
Mexico
Scientific Name
Botanical Name
Vitis vinifera
Carica papaya
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Vitales
Brassicales
Family
Vitaceae
Caricaceae
Genus
Vitis
Carica
Species
Vitis vinifera
C. papaya
Generic Group
Grape
Papaya
Difference Between Grape and Papaya
We might think that Grape and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Papaya is explained here.
The amount of calories in 100 gm of fresh Grape and Papaya with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Grape and Papaya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Papaya is Vitales and Brassicales respectively. Grape belongs to Vitaceae family and Papaya belongs to Caricaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.
