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Purple Mangosteen
Purple Mangosteen



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Purple Mangosteen

Grape and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
18.10 g
Rank: 17 (Overall)
15.60 g
Rank: 23 (Overall)
Avocado
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2.2.2 Fiber
Passionfruit
0.90 g
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.3 Sugar
Date
15.48 g
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.72 g
Rank: 40 (Overall)
0.50 g
Rank: 49 (Overall)
Apple
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2.4.2 Protein to Carb Ratio
Tamarillo
0.04
Rank: 24 (Overall)
0.03
Rank: 25 (Overall)
Apple
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2.5 Vitamins
2.5.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
10.00 mcg
Rank: 27 (Overall)
Pomegranate
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2.5.3 Vitamin B1 (Thiamin)
Tamarind
0.07 mg
Rank: 12 (Overall)
0.05 mg
Rank: 18 (Overall)
Apple
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2.6.2 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 12 (Overall)
0.05 mg
Rank: 18 (Overall)
Apple
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2.7.1 Vitamin B3 (Niacin)
Physalis
0.19 mg
Rank: 55 (Overall)
0.29 mg
Rank: 45 (Overall)
Gojiberry
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2.7.2 Vitamin B5 (Pantothenic Acid)
Avocado
0.05 mg
Rank: 54 (Overall)
0.03 mg
Rank: 56 (Overall)
Lychee
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2.8.1 Vitamin B6 (Pyridoxin)
Banana
0.09 mg
Rank: 17 (Overall)
0.04 mg
Rank: 43 (Overall)
Apple
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3.2.1 Vitamin B9 (Folic acid)
Avocado
2.00 mcg
Rank: 33 (Overall)
0.03 mcg
Rank: 35 (Overall)
Gojiberry
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3.2.2 Vitamin C (Ascorbic Acid)
Guava
3.20 mg
Rank: 64 (Overall)
7.20 mg
Rank: 55 (Overall)
Olive
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3.3.1 Vitamin E (Tocopherole)
Olive
0.19 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.4.1 Vitamin K (Phyllochinone)
Green Kiwi
14.60 mcg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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3.5.1 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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3.5.2 Lutein+Zeaxanthin
Japanese Persim..
72.00 mcg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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3.6.1 Choline
Avocado
5.60 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.8 Fat
Coconut
0.16 g
Rank: 37 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
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3.9 Minerals
3.9.1 Potassium
Gojiberry
191.00 mg
Rank: 39 (Overall)
48.00 mg
Rank: 73 (Overall)
Olive
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3.9.3 Iron
Gojiberry
0.36 mg
Rank: 31 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit
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3.9.4 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
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4.12.4 Calcium
Gojiberry
10.00 mg
Rank: 34 (Overall)
5.49 mg
Rank: 40 (Overall)
Longan
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7.4.0 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
13.90 mg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
7.11.1 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple
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7.11.2 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
9.21 mg
Rank: 38 (Overall)
Gojiberry
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7.11.3 Manganese
Bilberry
0.07 mg
Rank: 37 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple
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7.11.4 Copper
Gojiberry
0.13 mg
Rank: 15 (Overall)
0.07 mg
Rank: 33 (Overall)
Apple
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7.11.5 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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7.12 Fatty Acids
7.12.1 Omega 3s
Cherimoya
11.00 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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7.12.2 Omega 6s
Avocado
37.00 mg
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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7.13 Sterol
7.13.1 Phytosterol
Avocado
4.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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7.14 Water Content
Cucumber
80.50 g
Rank: 55 (Overall)
81.00 g
Rank: 53 (Overall)
Gojiberry
7.15 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin
69.00 kcal
Rank: 14 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
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8.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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8.4 Calories in Frozen Form
Tamarind
104.00 kcal
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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8.5 Calories in Dried Form
Feijoa
250.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
8.6 Calories in Canned Form
Coconut
76.00 kcal
Rank: 12 (Overall)
73.00 kcal
Rank: 14 (Overall)
Tomato
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8.7 Calories in Foods
8.7.1 Calories in Juice
Date
61.00 kcal
Rank: 21 (Overall)
65.00 kcal
Rank: 19 (Overall)
Tomato
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8.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine
ADD ⊕
8.7.3 Calories in Pie
Fig
283.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
9 Characteristics
9.1 Type
Berry
Tropical
9.2 Season
Autumn, Summer
Winter
9.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Button Mangosteen and Lemondrop Mangosteen
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Green, Red
Purple
9.6 Inside Color
Light Green
White
9.7 Shape
Oval
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sweet-Sour
NA
9.10 Origin
Western Asia, Central Europe
Moluccas of Indonesia, Sunda Islands
9.11 Grows on
Vines
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Sandy loam
NA
9.12.2 Soil pH
5.5-6.5
5-6
9.12.3 Climatic Conditions
Warm
NA
10 Facts
10.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Spain
NA
10.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
NA
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
Chile
Thailand
11 Scientific Name
11.1 Botanical Name
Vitis vinifera
Garcinia mangostana
11.2 Synonym
Not Available
Garcinia mangostana
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
NA
12.5 Class
Magnoliopsida
Unknown
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Vitales
Malpighiales
12.8 Family
Vitaceae
Clusiaceae
12.9 Genus
Vitis
Garcinia
12.10 Species
Vitis vinifera
G. mangostana
12.11 Generic Group
Grape
Not Available

Difference Between Grape and Purple Mangosteen

We might think that Grape and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Grape and Purple Mangosteen with peel is 69.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Purple Mangosteen is Vitales and Malpighiales respectively. Grape belongs to Vitaceae family and Purple Mangosteen belongs to Clusiaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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