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Grape and Tomato

Grape
Tomato
Tomato and Grape


Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Heart burn   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
18.10 g   
17
3.90 g   
99+
Fiber
0.90 g   
37
1.20 g   
34
Sugar
15.48 g   
7
2.60 g   
99+
Protein
0.72 g   
40
0.90 g   
30
Protein to Carb Ratio
0.04   
24
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.07 mg   
12
0.02 mg   
39
Vitamin B3 (Niacin)
0.19 mg   
99+
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.08 mg   
20
Vitamin B9 (Folic acid)
2.00 mcg   
33
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
3.20 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.19 mg   
30
0.54 mg   
18
Vitamin K (Phyllochinone)
14.60 mcg   
7
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
72.00 mcg   
20
123.00 mcg   
10
Choline
5.60 mg   
22
6.70 mg   
16
Fat
0.16 g   
37
0.20 g   
33
Minerals
  
  
Potassium
191.00 mg   
39
237.00 mg   
28
Iron
0.36 mg   
31
0.27 mg   
38
Sodium
2.00 mg   
18
5.00 mg   
15
Calcium
10.00 mg   
34
10.00 mg   
34
Magnesium
7.00 mg   
28
11.00 mg   
24
Zinc
0.07 mg   
26
0.17 mg   
16
Phosphorus
20.00 mg   
25
24.00 mg   
21
Manganese
0.07 mg   
37
0.11 mg   
29
Copper
0.13 mg   
15
0.06 mg   
38
Selenium
0.10 mcg   
16
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
11.00 mg   
29
3.00 mg   
35
Omega 6s
37.00 mg   
39
80.00 mg   
24
Sterol
  
  
Phytosterol
4.00 mg   
14
7.00 mg   
12
Water Content
80.50 g   
99+
94.52 g   
2
Ash
0.50 g   
26
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
69.00 kcal   
14
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
104.00 kcal   
4
16.00 kcal   
29
Calories in Dried Form
250.00 kcal   
29
258.00 kcal   
28
Calories in Canned Form
76.00 kcal   
12
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
61.00 kcal   
21
17.00 kcal   
99+
Calories in Jam
260.00 kcal   
14
110.00 kcal   
37
Calories in Pie
283.00 kcal   
26
150.00 kcal   
99+
Characteristics
Type
Berry   
Berry, Fruit vegetable   
Season
Autumn, Summer   
All seasons   
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
Yes   
Yes   
Color
Green, Red   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Light Green   
Red   
Shape
Oval   
Round   
Texture
Juicy   
Juicy   
Taste
Sweet-Sour   
Sour, Sweet   
Origin
Western Asia, Central Europe   
Central America, South America   
Grows on
Vines   
Bushes   
Cultivation
  
  
Soil Type
Clay loam, Sandy loam   
Loam, Sandy loam   
Soil pH
5.5-6.5   
6-6.8   
Climatic Conditions
Warm   
Sunny, Warm   
Facts
Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Spain   
China   
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
United States of America   
Nigeria   
Top Exporter
Chile   
Netherlands   
Scientific Name
Botanical Name
Vitis vinifera   
Solanum lycopersicum   
Synonym
Not Available   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Vitales   
Solanales   
Family
Vitaceae   
Solanaceae   
Genus
Vitis   
Solanum   
Species
Vitis vinifera   
S. lycopersicum   
Generic Group
Grape   
Nightshade   
Benefits >>
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Difference Between Grape and Tomato

We might think that Grape and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tomato is explained here.

The amount of calories in 100 gm of fresh Grape and Tomato with peel is 69.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tomato is Vitales and Solanales respectively. Grape belongs to Vitaceae family and Tomato belongs to Solanaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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