Tomato and Strawberry
Benefits
Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Heart burn
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
3.90 g
99+
7.68 g
99+
Fiber
1.20 g
34
2.00 g
26
Sugar
2.60 g
99+
4.89 g
99+
Protein
0.90 g
30
0.67 g
99+
Protein to Carb Ratio
0.23
5
0.09
16
Vitamins
Vitamin A (Retinol)
42.00 mcg
14
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
27
0.02 mg
35
Vitamin B2 (Riboflavin)
0.02 mg
39
0.02 mg
36
Vitamin B3 (Niacin)
0.59 mg
27
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.09 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.05 mg
38
Vitamin B9 (Folic acid)
15.00 mcg
20
24.00 mcg
10
Vitamin C (Ascorbic Acid)
14.00 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.54 mg
18
0.29 mg
24
Vitamin K (Phyllochinone)
7.90 mcg
9
2.20 mcg
26
Lycopene
2,573.00 mcg
3
0.00 mcg
9
Lutein+Zeaxanthin
123.00 mcg
10
26.00 mcg
27
Choline
6.70 mg
16
5.70 mg
21
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
237.00 mg
28
153.00 mg
99+
Iron
0.27 mg
38
0.41 mg
28
Sodium
5.00 mg
15
1.00 mg
20
Calcium
10.00 mg
34
16.00 mg
25
Magnesium
11.00 mg
24
13.00 mg
22
Zinc
0.17 mg
16
0.14 mg
19
Phosphorus
24.00 mg
21
24.00 mg
21
Manganese
0.11 mg
29
0.39 mg
10
Copper
0.06 mg
38
0.05 mg
99+
Selenium
0.00 mcg
17
0.40 mcg
13
Fatty Acids
Omega 3s
3.00 mg
35
65.00 mg
12
Omega 6s
80.00 mg
24
90.00 mg
21
Sterol
Phytosterol
7.00 mg
12
12.00 mg
7
Water Content
94.52 g
2
90.95 g
8
Ash
0.50 g
26
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
18.00 kcal
99+
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
16.00 kcal
29
35.00 kcal
25
Calories in Dried Form
258.00 kcal
28
375.00 kcal
7
Calories in Canned Form
17.00 kcal
27
92.00 kcal
7
Calories in Foods
Calories in Juice
17.00 kcal
99+
Not Available
Calories in Jam
110.00 kcal
37
Not Available
Calories in Pie
150.00 kcal
99+
Not Available
Characteristics
Type
Berry, Fruit vegetable
Berry
Season
All seasons
Spring, Summer
Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
Yes
No
Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Bright red
Inside Color
Red
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
Sour, Sweet
Sour-Sweet
Origin
Central America, South America
Europe
Grows on
Bushes
Bushes
Cultivation
Soil Type
Loam, Sandy loam
Loam
Soil pH
6-6.8
6-6.5
Climatic Conditions
Sunny, Warm
Cold
Facts
Facts about
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
Nigeria
Canada
Top Exporter
Netherlands
United States of America
Scientific Name
Botanical Name
Solanum lycopersicum
Fragaria Ananassa
Synonym
Lycopersicon esculentum
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Fragaria
Species
S. lycopersicum
F. ananassa
Generic Group
Nightshade
Rose
Difference Between Tomato and Strawberry
We might think that Tomato and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Strawberry is explained here.
The amount of calories in 100 gm of fresh Tomato and Strawberry with peel is 18.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Strawberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
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