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Tomato and Strawberry


Strawberry and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
Heart burn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.90 g   
99+
7.68 g   
99+

Fiber
1.20 g   
34
2.00 g   
26

Sugar
2.60 g   
99+
4.89 g   
99+

Protein
0.90 g   
30
0.67 g   
99+

Protein to Carb Ratio
0.23   
5
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg   
14
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.04 mg   
27
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.02 mg   
39
0.02 mg   
36

Vitamin B3 (Niacin)
0.59 mg   
27
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.09 mg   
99+
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.05 mg   
38

Vitamin B9 (Folic acid)
15.00 mcg   
20
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
14.00 mg   
99+
58.80 mg   
13

Vitamin E (Tocopherole)
0.54 mg   
18
0.29 mg   
24

Vitamin K (Phyllochinone)
7.90 mcg   
9
2.20 mcg   
26

Lycopene
2,573.00 mcg   
3
0.00 mcg   
9

Lutein+Zeaxanthin
123.00 mcg   
10
26.00 mcg   
27

Choline
6.70 mg   
16
5.70 mg   
21

Fat
0.20 g   
33
0.30 g   
28

Minerals
  
  

Potassium
237.00 mg   
28
153.00 mg   
99+

Iron
0.27 mg   
38
0.41 mg   
28

Sodium
5.00 mg   
15
1.00 mg   
20

Calcium
10.00 mg   
34
16.00 mg   
25

Magnesium
11.00 mg   
24
13.00 mg   
22

Zinc
0.17 mg   
16
0.14 mg   
19

Phosphorus
24.00 mg   
21
24.00 mg   
21

Manganese
0.11 mg   
29
0.39 mg   
10

Copper
0.06 mg   
38
0.05 mg   
99+

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
3.00 mg   
35
65.00 mg   
12

Omega 6s
80.00 mg   
24
90.00 mg   
21

Sterol
  
  

Phytosterol
7.00 mg   
12
12.00 mg   
7

Water Content
94.52 g   
2
90.95 g   
8

Ash
0.50 g   
26
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
18.00 kcal   
99+
33.00 kcal   
35

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
16.00 kcal   
29
35.00 kcal   
25

Calories in Dried Form
258.00 kcal   
28
375.00 kcal   
7

Calories in Canned Form
17.00 kcal   
27
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
17.00 kcal   
99+
Not Available   

Calories in Jam
110.00 kcal   
37
Not Available   

Calories in Pie
150.00 kcal   
99+
Not Available   

Characteristics

Type
Berry, Fruit vegetable   
Berry   

Season
All seasons   
Spring, Summer   

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
Yes   
No   

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Bright red   

Inside Color
Red   
Pink   

Shape
Round   
Conical   

Texture
Juicy   
Juicy   

Taste
Sour, Sweet   
Sour-Sweet   

Origin
Central America, South America   
Europe   

Grows on
Bushes   
Bushes   

Cultivation
  
  

Soil Type
Loam, Sandy loam   
Loam   

Soil pH
6-6.8   
6-6.5   

Climatic Conditions
Sunny, Warm   
Cold   

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
Nigeria   
Canada   

Top Exporter
Netherlands   
United States of America   

Scientific Name

Botanical Name
Solanum lycopersicum   
Fragaria Ananassa   

Synonym
Lycopersicon esculentum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Fragaria   

Species
S. lycopersicum   
F. ananassa   

Generic Group
Nightshade   
Rose   

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Difference Between Tomato and Strawberry

We might think that Tomato and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Strawberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Strawberry with peel is 18.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Strawberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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