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Grape vs American Persimmon


American Persimmon vs Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.10 g  
17
33.50 g  
5

Fiber
0.90 g  
37
Not Available  

Sugar
15.48 g  
7
Not Available  

Protein
0.72 g  
40
0.80 g  
37

Protein to Carb Ratio
0.04  
24
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
Not Available  

Vitamin B1 (Thiamin)
0.07 mg  
12
Not Available  

Vitamin B2 (Riboflavin)
0.07 mg  
12
Not Available  

Vitamin B3 (Niacin)
0.19 mg  
99+
Not Available  

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.09 mg  
17
Not Available  

Vitamin B9 (Folic acid)
2.00 mcg  
33
Not Available  

Vitamin C (Ascorbic Acid)
3.20 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
0.19 mg  
30
Not Available  

Vitamin K (Phyllochinone)
14.60 mcg  
7
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
72.00 mcg  
20
Not Available  

Choline
5.60 mg  
22
Not Available  

Fat
0.16 g  
37
0.40 g  
21

Minerals
  
  

Potassium
191.00 mg  
39
310.00 mg  
19

Iron
0.36 mg  
31
2.50 mg  
3

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
10.00 mg  
34
27.00 mg  
16

Magnesium
7.00 mg  
28
Not Available  

Zinc
0.07 mg  
26
Not Available  

Phosphorus
20.00 mg  
25
26.00 mg  
20

Manganese
0.07 mg  
37
Not Available  

Copper
0.13 mg  
15
Not Available  

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
11.00 mg  
29
Not Available  

Omega 6s
37.00 mg  
39
Not Available  

Sterol
  
  

Phytosterol
4.00 mg  
14
Not Available  

Water Content
80.50 g  
99+
64.40 g  
99+

Ash
0.50 g  
26
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
69.00 kcal  
14
127.00 kcal  
4

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
104.00 kcal  
4
Not Available  

Calories in Dried Form
250.00 kcal  
29
276.00 kcal  
22

Calories in Canned Form
76.00 kcal  
12
Not Available  

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
21
25.00 kcal  
40

Calories in Jam
260.00 kcal  
14
345.00 kcal  
6

Calories in Pie
283.00 kcal  
26
257.00 kcal  
33

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
Autumn, Summer  
Autumn, Winter  

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
Yes  
Yes  

Color
Green, Red  
Orange, Red, Yellow  

Inside Color
Light Green  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
Western Asia, Central Europe  
Eastern United States  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Chile  
United States of America  

Scientific Name

Botanical Name
Vitis vinifera  
Diospyros virginiana  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Vitales  
Ericales  

Family
Vitaceae  
Ebenaceae  

Genus
Vitis  
Diospyros  

Species
Vitis vinifera  
D. virginiana  

Generic Group
Grape  
Not Available  

Summary >>
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Compare Grape and American Persimmon

It is important compare Grape and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Grape vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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