Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Coagulation
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g23.30 g
1
79.18
👆🏻
Fiber
0.90 g1.50 g
0
10.4
👆🏻
Sugar
15.48 g19.08 g
0
63.35
👆🏻
Protein
0.72 g1.72 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.040.07
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
3.00 mcg5.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.07 mg0.11 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.06 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.19 mg0.92 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.24 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.09 mg0.33 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
2.00 mcg24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
3.20 mg13.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.19 mg0.34 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
14.60 mcgNA
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
72.00 mcg157.00 mcg
0
834
👆🏻
Choline
5.60 mgNA
0
14.2
👆🏻
Fat
0.16 g0.64 g
0
33.49
👆🏻
Minerals
Potassium
191.00 mg448.00 mg
42
840
👆🏻
Iron
0.36 mg0.23 mg
0.06
9
👆🏻
Sodium
2.00 mg2.00 mg
0
1556
👆🏻
Calcium
10.00 mg24.00 mg
1
100
👆🏻
Magnesium
7.00 mg29.00 mg
0
92
👆🏻
Zinc
0.07 mg0.13 mg
0
2.7
👆🏻
Phosphorus
20.00 mg21.00 mg
0
113
👆🏻
Manganese
0.07 mg0.04 mg
0
3.3
👆🏻
Copper
0.13 mg0.08 mg
0
2
👆🏻
Selenium
0.10 mcgNA
0
63.7
👆🏻
Fatty Acids
Omega 3s
11.00 mg158.00 mg
0
318
👆🏻
Omega 6s
37.00 mg30.00 mg
0
1689
👆🏻
Sterol
Phytosterol
4.00 mgNA
0
87
👆🏻
Water Content
80.50 g73.46 g
0
95.23
👆🏻
Ash
0.50 g0.94 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA95.00 kcal
12
354
👆🏻
Calories in Frozen Form
104.00 kcal97.00 kcal
0
187
👆🏻
Calories in Dried Form
250.00 kcal258.64 kcal
32
747
👆🏻
Calories in Canned Form
76.00 kcal92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcal70.00 kcal
17
461
👆🏻
Calories in Jam
260.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
283.00 kcal200.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Autumn, Summer
Autumn, Monsoon, Summer
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Seedless Variety
✔
✘
✔
✘
Color
Green, Red
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Inside Color
Light Green
Yellow
Shape
Oval
Oval
Texture
Juicy
Fibrous
Taste
Sweet-Sour
Sweet
Origin
Western Asia, Central Europe
India
Grows on
Vines
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Clay loam, Porous, Sandy, Well-drained
Soil pH
5.5-6.56-7.5
3.5
10
👆🏻
Climatic Conditions
Warm
Humid, Warm
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
India
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Chile
India
Scientific Name
Botanical Name
Vitis vinifera
Artocarpus heterophyllus
Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Order
Vitales
Rosales
Family
Vitaceae
Moraceae
Genus
Vitis
Artocarpus
Species
Vitis vinifera
A. heterophyllus
Generic Group
Grape
Not Available