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Grape
Grape

Watermelon
Watermelon



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Grape
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Grape vs Watermelon

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g7.55 g
1 79.18
👆🏻

Fiber

0.90 g0.40 g
0 10.4
👆🏻

Sugar

15.48 g6.20 g
0 63.35
👆🏻

Protein

0.72 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg28.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg8.00 mcg
0 834
👆🏻

Choline

5.60 mg4.10 mg
0 19.2
👆🏻

Fat

0.16 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg112.00 mg
42 840
👆🏻

Iron

0.36 mg0.24 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg7.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

20.00 mg11.00 mg
0 113
👆🏻

Manganese

0.07 mg0.04 mg
0 3.3
👆🏻

Copper

0.13 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg
0 318
👆🏻

Omega 6s

37.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg2.00 mg
0 87
👆🏻

Water Content

80.50 g91.45 g
0 95.23
👆🏻

Ash

0.50 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal340.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal30.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Melon

Season

Autumn, Summer
Summer

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Green, Red
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Light Green
Red

Shape

Oval
Round

Texture

Juicy
Crispy

Taste

Sweet-Sour
Sweet

Origin

Western Asia, Central Europe
Southern Africa

Grows on

Vines
Vines

Cultivation

Soil Type

Clay loam, Sandy loam
Sandy, Well-drained

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Hot

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America
Germany

Top Exporter

Chile
China

Scientific Name

Botanical Name

Vitis vinifera
Citrullus Lanatus

Synonym

Vitis Vinifera
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Vitales
Cucurbitales

Family

Vitaceae
Cucurbitaceae

Genus

Vitis
Citrullus

Species

Vitis vinifera
C. lanatus

Generic Group

Grape
Gourd

Compare Grape and Watermelon

It is important compare Grape and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Grape vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.