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Watermelon
Watermelon

Strawberry
Strawberry



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Watermelon and Strawberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g7.68 g
Avocado
1 79.18
2.3.2 Fiber
0.40 g2.00 g
Blackberry
0 10.4
2.3.4 Sugar
6.20 g4.89 g
Bilberry
0 63.35
2.5 Protein
0.61 g0.67 g
Apple
0.3 14.07
2.6.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
28.00 mcg1.00 mcg
Pomegranate
0 426
3.2.1 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
3.2.2 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
3.3.1 Vitamin B3 (Niacin)
0.18 mg0.39 mg
Gojiberry
0 2.8
3.4.1 Vitamin B5 (Pantothenic Acid)
0.22 mg0.13 mg
Lychee
0 1.4
3.5.1 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
3.6.1 Vitamin B9 (Folic acid)
3.00 mcg24.00 mcg
Gojiberry
0 81
3.7.2 Vitamin C (Ascorbic Acid)
8.10 mg58.80 mg
Olive
0 228.3
3.7.3 Vitamin E (Tocopherole)
0.05 mg0.29 mg
Gojiberry
0 3.81
3.7.5 Vitamin K (Phyllochinone)
0.10 mcg2.20 mcg
Orange
0 40.3
3.7.7 Lycopene
4,532.00 mcg0.00 mcg
Avocado
0 5204
4.8.1 Lutein+Zeaxanthin
8.00 mcg26.00 mcg
Pineapple
0 834
5.2.4 Choline
4.10 mg5.70 mg
Gojiberry
0 14.2
7.12 Fat
0.15 g0.30 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
112.00 mg153.00 mg
Olive
42 840
7.13.2 Iron
0.24 mg0.41 mg
White Grapefruit
0.06 9
7.13.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
7.13.4 Calcium
7.00 mg16.00 mg
Longan
1 100
7.13.5 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
7.13.6 Zinc
0.10 mg0.14 mg
Apple
0 2.7
7.13.7 Phosphorus
11.00 mg24.00 mg
Gojiberry
0 113
7.13.8 Manganese
0.04 mg0.39 mg
Apple
0 3.3
7.13.9 Copper
0.04 mg0.05 mg
Apple
0 2
7.13.10 Selenium
0.40 mcg0.40 mcg
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
0.00 mg65.00 mg
Apple
0 318
7.14.2 Omega 6s
50.00 mg90.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
2.00 mg12.00 mg
Jambul
0 87
7.16 Water Content
91.45 g90.95 g
Gojiberry
0 95.23
7.17 Ash
0.25 g0.40 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA33.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
8.4 Calories in Frozen Form
NA35.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
340.00 kcal375.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
30.00 kcalNA
Tomato
17 461
8.7.2 Calories in Jam
252.00 kcalNA
Clementine
49 420
8.7.3 Calories in Pie
150.00 kcalNA
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry, Melon
Berry
9.2 Season
Summer
Spring, Summer
9.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
9.4 Seedless Variety
9.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Bright red
9.6 Inside Color
Red
Pink
9.7 Shape
Round
Conical
9.8 Texture
Crispy
Juicy
9.9 Taste
Sweet
Sour-Sweet
9.10 Origin
Southern Africa
Europe
9.11 Grows on
Vines
Bushes
9.12 Cultivation
9.12.1 Soil Type
Sandy, Well-drained
Loam
9.12.2 Soil pH
6-6.86-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Dry, Hot
Cold
10 Facts
10.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
United States of America
10.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
10.3.3 Top Importer
Germany
Canada
10.3.4 Top Exporter
China
United States of America
11 Scientific Name
11.1 Botanical Name
Citrullus Lanatus
Fragaria Ananassa
11.2 Synonym
Citrullus vulgaris
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Cucurbitales
Rosales
12.8 Family
Cucurbitaceae
Rosaceae
12.9 Genus
Citrullus
Fragaria
12.10 Species
C. lanatus
F. ananassa
12.11 Generic Group
Gourd
Rose

Difference Between Watermelon and Strawberry

We might think that Watermelon and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Strawberry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Strawberry is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Strawberry belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.