1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
1.3.5 Vitamin B2 (Riboflavin)
1.3.6 Vitamin B3 (Niacin)
1.3.7 Vitamin B5 (Pantothenic Acid)
1.3.8 Vitamin B6 (Pyridoxin)
1.3.9 Vitamin B9 (Folic acid)
1.3.10 Vitamin C (Ascorbic Acid)
1.3.11 Vitamin E (Tocopherole)
1.3.12 Vitamin K (Phyllochinone)
1.3.13 Lycopene
1.3.14 Lutein+Zeaxanthin
26.00 mcg136.00 mcg
0
834
1.2.1 Choline
1.8 Fat
2.3 Minerals
2.3.1 Potassium
153.00 mg151.00 mg
42
840
2.3.3 Iron
2.3.4 Sodium
2.3.6 Calcium
2.3.7 Magnesium
2.4.1 Zinc
2.4.3 Phosphorus
2.5.2 Manganese
2.5.5 Copper
2.5.7 Selenium
2.6 Fatty Acids
2.6.1 Omega 3s
2.6.2 Omega 6s
2.7 Sterol
2.7.1 Phytosterol
2.8 Water Content
2.9 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
33.00 kcal53.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
35.00 kcal52.00 kcal
0
187
3.5 Calories in Dried Form
375.00 kcal363.00 kcal
32
747
3.8 Calories in Canned Form
92.00 kcal91.00 kcal
17
443
3.9 Calories in Foods
3.9.1 Calories in Juice
3.9.4 Calories in Jam
3.9.6 Calories in Pie
4 Characteristics
4.1 Type
4.2 Season
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
4.5 Color
Bright red
Black, Purple, Red, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Europe
Europe, North Asia
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Russia
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
United States of America
Poland
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Rubus Idaeus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group