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Strawberry
Strawberry

Raspberry
Raspberry



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Strawberry and Raspberry

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g11.94 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g4.42 g
Bilberry
0 63.35
2.3 Protein
0.67 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
1.3.5 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
1.3.6 Vitamin B3 (Niacin)
0.39 mg0.60 mg
Gojiberry
0 2.8
1.3.7 Vitamin B5 (Pantothenic Acid)
0.13 mg0.33 mg
Lychee
0 1.4
1.3.8 Vitamin B6 (Pyridoxin)
0.05 mg0.06 mg
Apple
0 0.4
1.3.9 Vitamin B9 (Folic acid)
24.00 mcg21.00 mcg
Gojiberry
0 81
1.3.10 Vitamin C (Ascorbic Acid)
58.80 mg26.20 mg
Olive
0 228.3
1.3.11 Vitamin E (Tocopherole)
0.29 mg0.87 mg
Gojiberry
0 3.81
1.3.12 Vitamin K (Phyllochinone)
2.20 mcg7.80 mcg
Orange
0 40.3
1.3.13 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.3.14 Lutein+Zeaxanthin
26.00 mcg136.00 mcg
Pineapple
0 834
1.2.1 Choline
5.70 mg12.30 mg
Gojiberry
0 14.2
1.8 Fat
0.30 g0.65 g
Physalis
0 33.49
2.3 Minerals
2.3.1 Potassium
153.00 mg151.00 mg
Olive
42 840
2.3.3 Iron
0.41 mg0.69 mg
White Grapefruit
0.06 9
2.3.4 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.3.6 Calcium
16.00 mg25.00 mg
Longan
1 100
2.3.7 Magnesium
13.00 mg22.00 mg
Gojiberry
0 92
2.4.1 Zinc
0.14 mg0.42 mg
Apple
0 2.7
2.4.3 Phosphorus
24.00 mg29.00 mg
Gojiberry
0 113
2.5.2 Manganese
0.39 mg0.67 mg
Apple
0 3.3
2.5.5 Copper
0.05 mg0.09 mg
Apple
0 2
2.5.7 Selenium
0.40 mcg0.20 mcg
Apple
0 63.7
2.6 Fatty Acids
2.6.1 Omega 3s
65.00 mg126.00 mg
Watermelon
0 318
2.6.2 Omega 6s
90.00 mg249.00 mg
Jambul
0 1689
2.7 Sterol
2.7.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.8 Water Content
90.95 g85.75 g
Gojiberry
0 95.23
2.9 Ash
0.40 g0.46 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal53.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcal52.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal363.00 kcal
Gojiberry
32 747
3.8 Calories in Canned Form
92.00 kcal91.00 kcal
Tomato
17 443
3.9 Calories in Foods
3.9.1 Calories in Juice
NA68.00 kcal
Tomato
17 461
3.9.4 Calories in Jam
NA150.00 kcal
Clementine
49 420
3.9.6 Calories in Pie
NA169.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
4.5 Color
Bright red
Black, Purple, Red, Yellow
4.6 Inside Color
Pink
Pink
4.7 Shape
Conical
Conical
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
Europe, North Asia
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam
4.12.2 Soil pH
6-6.55.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Russia
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
United States of America
Poland
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Rubus Idaeus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Fragaria
Rubus
7.10 Species
F. ananassa
R. idaeus
7.11 Generic Group
Rose
Rose

Difference Between Strawberry and Raspberry

We might think that Strawberry and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Raspberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Raspberry with peel is 33.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Raspberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Raspberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Raspberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.