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Green Bell Pepper vs Honeydew


Honeydew vs Green Bell Pepper


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
Allergic reaction, Mouth irritation, Throat irritation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
4.64 g   
99+
9.09 g   
99+

Fiber
1.80 g   
28
0.80 g   
38

Sugar
2.40 g   
99+
8.12 g   
34

Protein
0.86 g   
32
0.54 g   
99+

Protein to Carb Ratio
0.20   
7
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
18.00 mcg   
21
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.06 mg   
17
0.04 mg   
26

Vitamin B2 (Riboflavin)
0.03 mg   
31
0.01 mg   
99+

Vitamin B3 (Niacin)
0.48 mg   
31
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.16 mg   
39

Vitamin B6 (Pyridoxin)
0.22 mg   
7
0.09 mg   
16

Vitamin B9 (Folic acid)
10.00 mcg   
25
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
80.40 mg   
6
18.00 mg   
39

Vitamin E (Tocopherole)
0.37 mg   
21
0.02 mg   
99+

Vitamin K (Phyllochinone)
7.40 mcg   
11
2.90 mcg   
21

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
341.00 mcg   
3
27.00 mcg   
26

Choline
5.50 mg   
23
7.60 mg   
13

Fat
0.17 g   
36
0.14 g   
39

Minerals
  
  

Potassium
175.00 mg   
99+
228.00 mg   
32

Iron
0.34 mg   
32
0.17 mg   
99+

Sodium
3.00 mg   
17
18.00 mg   
6

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
10.00 mg   
25
10.00 mg   
25

Zinc
0.13 mg   
20
0.09 mg   
24

Phosphorus
20.00 mg   
25
11.00 mg   
35

Manganese
0.12 mg   
27
0.03 mg   
99+

Copper
0.07 mg   
34
0.02 mg   
99+

Selenium
0.00 mcg   
17
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
33.00 mg   
21

Omega 6s
54.00 mg   
30
26.00 mg   
99+

Sterol
  
  

Phytosterol
9.00 mg   
9
Not Available   

Water Content
93.90 g   
4
89.82 g   
12

Ash
0.40 g   
33
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
20.00 kcal   
40
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
36.00 kcal   
19

Calories in Frozen Form
20.00 kcal   
28
36.00 kcal   
24

Calories in Dried Form
314.00 kcal   
15
268.00 kcal   
24

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
50.00 kcal   
30

Calories in Jam
Not Available   
290.00 kcal   
11

Calories in Pie
Not Available   
310.00 kcal   
16

Characteristics

Type
Fruit vegetable   
Melon   

Season
All seasons   
All seasons   

Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
No   
No   

Color
Green   
Green, Yellow   

Inside Color
Light Green   
Light Green   

Shape
Irregularly oval   
Round   

Texture
Crispy   
Juicy   

Taste
NA   
Sweet   

Origin
Central America, Mexico, South America   
France   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Sandy loam, Well-drained   

Soil pH
5.5-7   
6-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
Canada   
Not Available   

Scientific Name

Botanical Name
Capsicum annuum   
Cucumis melo   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Dillenhidae   

Order
Solanales   
Cucurbitales   

Family
Solanaceae   
Cucurbitaceae   

Genus
Capsicum   
Cucumis   

Species
C. annum   
C. melo   

Generic Group
Not Available   
Gourd   

Summary >>
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Compare Green Bell Pepper and Honeydew

It is important compare Green Bell Pepper and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Green Bell Pepper vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.

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