1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
3.12.3 Sugar
6.12 Protein
6.12.1 Protein to Carb Ratio
6.13 Vitamins
6.13.1 Vitamin A (Retinol)
31.00 mcg426.00 mcg
0
426
6.13.2 Vitamin B1 (Thiamin)
6.13.3 Vitamin B2 (Riboflavin)
6.13.4 Vitamin B3 (Niacin)
6.13.5 Vitamin B5 (Pantothenic Acid)
6.13.6 Vitamin B6 (Pyridoxin)
6.13.7 Vitamin B9 (Folic acid)
6.13.8 Vitamin C (Ascorbic Acid)
6.13.9 Vitamin E (Tocopherole)
6.13.10 Vitamin K (Phyllochinone)
6.13.11 Lycopene
5,204.00 mcg0.00 mcg
0
5204
6.13.12 Lutein+Zeaxanthin
6.13.13 Choline
6.14 Fat
6.15 Minerals
6.15.1 Potassium
417.00 mg340.00 mg
42
840
6.15.2 Iron
6.15.3 Sodium
6.15.4 Calcium
6.15.5 Magnesium
6.15.6 Zinc
6.15.7 Phosphorus
6.15.8 Manganese
6.15.9 Copper
6.15.10 Selenium
6.16 Fatty Acids
6.16.1 Omega 3s
6.16.2 Omega 6s
6.17 Sterol
6.17.1 Phytosterol
6.18 Water Content
6.19 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
68.00 kcal26.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
7.5 Calories in Dried Form
7.6 Calories in Canned Form
57.00 kcal34.00 kcal
17
443
7.7 Calories in Foods
7.7.1 Calories in Juice
55.00 kcal46.00 kcal
17
461
7.7.2 Calories in Jam
240.00 kcal130.00 kcal
49
420
7.7.3 Calories in Pie
340.00 kcal244.00 kcal
80
450
8 Characteristics
8.1 Type
Tree fruit, Tropical
Berry
8.2 Season
8.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
8.4 Seedless Variety
8.5 Color
Green, Pink, Yellow
Blue, Green, Orange, Red, White
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
Sweet-Sour
Creamy, Soft, Sweet
8.10 Origin
Central America, Mexico, South America
Mexico
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
Loam, Rocky, Sandy
Clay loam, Sandy loam, Well-drained
8.12.2 Soil pH
8.12.3 Climatic Conditions
Sunny
Warm to hot climate
9 Facts
9.1 Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
9.3.3 Top Importer
Canada
United States of America
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Psidium guajava
Cucurbita maxima
10.2 Synonym
Not Available
Cucurbita pepo, Squash
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
Psidium guajava
Cucurbita mixta
11.11 Generic Group