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Jambul
Jambul

Honeydew
Honeydew



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Honeydew

Jambul and Honeydew

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.12 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.03 mg
Apple
0 3.3
2.6.9 Copper
NA0.02 mg
Apple
0 2
2.6.10 Selenium
NA0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg26.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Apple
0 87
2.9 Water Content
84.75 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Melon
4.2 Season
Monsoon, Summer
All seasons
4.3 Varieties
Ram Jarnun and Paras
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Green, Yellow
4.6 Inside Color
Purple
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Astringent, Sweet
Sweet
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Warm
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Not Available
5.3.4 Top Exporter
India
Not Available
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Cucumis melo
6.2 Synonym
Eugenia cumini
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Myrtales
Cucurbitales
7.8 Family
Myrtaceae
Cucurbitaceae
7.9 Genus
Syzygium
Cucumis
7.10 Species
S. cumini
C. melo
7.11 Generic Group
Not Available
Gourd

Difference Between Jambul and Honeydew

We might think that Jambul and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Honeydew is explained here.

The amount of calories in 100 gm of fresh Jambul and Honeydew with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Jambul and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Honeydew is Myrtales and Cucurbitales respectively. Jambul belongs to Myrtaceae family and Honeydew belongs to Cucurbitaceae family. Jambul belongs to Syzygium genus of S. cumini species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.