Jambul and Pineapple
Benefits
Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g
32
13.12 g
37
Fiber
0.60 g
39
1.40 g
32
Sugar
Not Available
9.85 g
23
Protein
1.00 g
26
0.54 g
99+
Protein to Carb Ratio
0.04
24
0.04
24
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
39
0.08 mg
10
Vitamin B2 (Riboflavin)
0.01 mg
99+
0.03 mg
28
Vitamin B3 (Niacin)
0.25 mg
99+
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
Not Available
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.11 mg
13
Vitamin B9 (Folic acid)
Not Available
18.00 mcg
17
Vitamin C (Ascorbic Acid)
11.85 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
Not Available
0.02 mg
99+
Vitamin K (Phyllochinone)
Not Available
0.70 mcg
30
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
0.00 mcg
36
Choline
Not Available
5.50 mg
23
Fat
0.23 g
32
0.12 g
99+
Minerals
Potassium
55.00 mg
99+
109.00 mg
99+
Iron
1.41 mg
10
0.29 mg
36
Sodium
26.20 mg
3
1.00 mg
20
Calcium
11.65 mg
31
13.00 mg
28
Magnesium
35.00 mg
3
12.00 mg
23
Zinc
Not Available
0.12 mg
21
Phosphorus
15.60 mg
30
8.00 mg
40
Manganese
Not Available
0.93 mg
4
Copper
Not Available
0.11 mg
19
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
17.00 mg
27
Omega 6s
0.00 mg
99+
23.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
6.00 mg
13
Water Content
84.75 g
38
86.00 g
33
Ash
0.50 g
26
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
18
Not Available
Calories in Fresh Fruit without Peel
Not Available
50.00 kcal
14
Calories in Frozen Form
Not Available
50.00 kcal
15
Calories in Dried Form
Not Available
245.00 kcal
31
Calories in Canned Form
Not Available
52.00 kcal
21
Calories in Foods
Calories in Juice
80.00 kcal
13
53.00 kcal
27
Calories in Jam
120.00 kcal
36
265.00 kcal
13
Calories in Pie
300.00 kcal
18
303.00 kcal
17
Characteristics
Type
Tree fruit, Tropical
Berry, Tropical
Season
Monsoon, Summer
Autumn
Varieties
Ram Jarnun and Paras
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
No
Yes
Color
Black, Magenta, Purple
Yellow
Inside Color
Purple
Yellow
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Astringent, Sweet
Strong, Sweet, Tart
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Central America, South America
Grows on
Trees
Not Available
Cultivation
Soil Type
Loam, Sandy loam, Well-drained
Clay, Sandy loam, Well-drained
Soil pH
6.5-7.5
5.5-6
Climatic Conditions
Humid, Rainfall
Hot, Sunny
Facts
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
India
Costa Rica
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Brazil, India, Philippines, Thailand
Top Importer
Not Available
United States of America
Top Exporter
India
Costa Rica
Scientific Name
Botanical Name
Syzygium cumini
Ananas comosus
Synonym
Eugenia cumini
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Commelinidae
Order
Myrtales
Poales
Family
Myrtaceae
Bromeliaceae
Genus
Syzygium
Ananas
Species
S. cumini
A. comosus
Generic Group
Not Available
Pineapple
Difference Between Jambul and Pineapple
We might think that Jambul and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Pineapple is explained here.
The amount of calories in 100 gm of fresh Jambul and Pineapple with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Jambul and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Pineapple is Myrtales and Poales respectively. Jambul belongs to Myrtaceae family and Pineapple belongs to Bromeliaceae family. Jambul belongs to Syzygium genus of S. cumini species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
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