Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy Symptoms
Abdominal pains, NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal
Health Benefits of Jambul and Raisin
Do you know the health benefits of Jambul and Raisin? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jambul and Raisin benefits & include them in your regular diet.
Jambul Benefits are as follows: heart care, increase in haemoglobin, regulates blood sugar, ulcer prevention and cancer prevention.
Raisin Benefits are as follows: good for diabetics, prevents constipation, prevents anaemia, acidity treatment and cancer prevention.
Jambul and Raisin are also known for their hair and skin benefits. Skin Benefits of Jambul are: brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Raisin are: anti-aging benefits, reduces wrinkles and skin rejuvenation. Hair Benefits of Jambul are : promotes longer and healthier hair and protects hair and that of Raisin are protects hair. Depending on Jambul and Raisin benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.