Raisin and Tangerine
Benefits
Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
No
Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
79.18 g
1
13.34 g
35
Fiber
3.70 g
16
1.80 g
28
Sugar
59.19 g
2
10.58 g
19
Protein
3.07 g
3
0.81 g
36
Protein to Carb Ratio
0.04
24
0.06
21
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
34.00 mcg
15
Vitamin B1 (Thiamin)
0.11 mg
4
0.06 mg
16
Vitamin B2 (Riboflavin)
0.13 mg
7
0.04 mg
26
Vitamin B3 (Niacin)
0.77 mg
15
0.38 mg
38
Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.17 mg
9
0.08 mg
21
Vitamin B9 (Folic acid)
5.00 mcg
30
16.00 mcg
19
Vitamin C (Ascorbic Acid)
2.30 mg
99+
26.70 mg
34
Vitamin E (Tocopherole)
0.12 mg
35
0.20 mg
29
Vitamin K (Phyllochinone)
3.50 mcg
19
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
138.00 mcg
6
Choline
11.10 mg
5
10.20 mg
6
Fat
0.46 g
19
0.31 g
27
Minerals
Potassium
749.00 mg
2
166.00 mg
99+
Iron
1.88 mg
6
0.15 mg
99+
Sodium
11.00 mg
9
0.00 mg
21
Calcium
50.00 mg
6
37.00 mg
10
Magnesium
32.00 mg
4
12.00 mg
23
Zinc
0.22 mg
13
0.07 mg
26
Phosphorus
101.00 mg
2
20.00 mg
25
Manganese
0.30 mg
16
0.04 mg
99+
Copper
0.32 mg
4
0.04 mg
99+
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
8.00 mg
31
18.00 mg
26
Omega 6s
29.00 mg
99+
48.00 mg
34
Sterol
Water Content
15.43 g
99+
85.17 g
37
Ash
1.85 g
3
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
299.00 kcal
1
Not Available
Calories in Fresh Fruit without Peel
Not Available
53.00 kcal
13
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
340.00 kcal
12
Calories in Canned Form
Not Available
61.00 kcal
18
Calories in Foods
Calories in Juice
154.00 kcal
6
43.00 kcal
34
Calories in Jam
255.00 kcal
16
50.00 kcal
38
Calories in Pie
251.00 kcal
34
370.00 kcal
8
Characteristics
Type
Berry
Citrus
Season
All seasons
Winter
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
Not Available
No
Color
Black, Blue, Green, Purple, Yellow
Orange
Inside Color
Brown
Orange
Shape
Oval
Round
Texture
Fleshy
Succulent
Taste
Sweet
Sweet-Sour
Origin
Central Europe, Western Asia
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay loam, Sandy loam
Well-drained
Soil pH
5.5-7
6-7.5
Climatic Conditions
Warm
Sunny
Facts
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
United States of America
China
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
Europe
China
Top Exporter
Turkey
Spain
Scientific Name
Botanical Name
Vitis Vinifera
Citrus reticulata
Synonym
Not Available
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Not Available
Rosidae
Order
Vitales
Sapindales
Family
Vitaceae
Rutaceae
Genus
Vitis
Citrus
Species
Vitis vinifera
C. reticulata
Generic Group
Grape
Citrus fruit
Difference Between Raisin and Tangerine
We might think that Raisin and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Tangerine is explained here.
The amount of calories in 100 gm of fresh Raisin and Tangerine with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Raisin and Tangerine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Tangerine is Vitales and Sapindales respectively. Raisin belongs to Vitaceae family and Tangerine belongs to Rutaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.
