Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
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Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
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Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Hypertension, Ventricular Tachycardia
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Fruit vegetable
Season
Winter
Spring, Summer
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Orange
Bright Yellow, Orange
Inside Color
Orange
Orange
Origin
South-Eastern Asia
Chile, Peru
Climatic Conditions
Sunny
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Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
Physalis is also known as Cape Gooseberry or Golden Berry.
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
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Top Importer
China
Netherlands
Top Exporter
Spain
Colombia
Botanical Name
Citrus reticulata
Physalis Peruviana
Synonym
Citrus clementina or Citrus nobilis
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Sapindales
Solanales
Family
Rutaceae
Solanaceae
Species
C. reticulata
Physalis
Generic Group
Citrus fruit
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Difference Between Tangerine and Physalis
We might think that Tangerine and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Physalis is explained here.
The amount of calories in 100 gm of fresh Tangerine and Physalis with peel is 53.00 kcal and 77.00 kcal and the amount of calories without peel is 53.00 kcal and 36.00 kcal respectively. Thus, Tangerine and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Physalis is Sapindales and Solanales respectively. Tangerine belongs to Rutaceae family and Physalis belongs to Solanaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.