Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy Symptoms
Abdominal pains, NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
Lactating Women
Yes
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Type
Tree fruit, Tropical
Berry
Season
Monsoon, Summer
All seasons
Varieties
Ram Jarnun and Paras
Dark raisins, White or golden raisins, Sultanas and Currants
Seedless Variety
No
Not Available
Color
Black, Magenta, Purple
Black, Blue, Green, Purple, Yellow
Inside Color
Purple
Brown
Taste
Astringent, Sweet
Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Central Europe, Western Asia
Grows on
Trees
Not Available
Soil Type
Loam, Sandy loam, Well-drained
Clay loam, Sandy loam
Climatic Conditions
Humid, Rainfall
Warm
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Top Producer
India
United States of America
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
Not Available
Europe
Top Exporter
India
Turkey
Botanical Name
Syzygium cumini
Vitis Vinifera
Synonym
Eugenia cumini
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Not Available
Family
Myrtaceae
Vitaceae
Species
S. cumini
Vitis vinifera
Generic Group
Not Available
Grape
Difference Between Jambul and Raisin
We might think that Jambul and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Raisin is explained here.
The amount of calories in 100 gm of fresh Jambul and Raisin with peel is 60.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Raisin is Myrtales and Vitales respectively. Jambul belongs to Myrtaceae family and Raisin belongs to Vitaceae family. Jambul belongs to Syzygium genus of S. cumini species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.