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Jambul
Jambul

Tomato
Tomato



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Jambul
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Jambul and Tomato

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
NA2.60 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.11 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg80.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg7.00 mg
Apple
0 87
2.9 Water Content
84.75 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
120.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Fruit vegetable
4.2 Season
Monsoon, Summer
All seasons
4.3 Varieties
Ram Jarnun and Paras
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Purple
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Astringent, Sweet
Sour, Sweet
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6.5-7.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Sunny, Warm
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Nigeria
5.3.4 Top Exporter
India
Netherlands
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Solanum lycopersicum
6.2 Synonym
Eugenia cumini
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Solanales
7.8 Family
Myrtaceae
Solanaceae
7.9 Genus
Syzygium
Solanum
7.10 Species
S. cumini
S. lycopersicum
7.11 Generic Group
Not Available
Nightshade

Difference Between Jambul and Tomato

We might think that Jambul and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Tomato is explained here.

The amount of calories in 100 gm of fresh Jambul and Tomato with peel is 60.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Tomato is Myrtales and Solanales respectively. Jambul belongs to Myrtaceae family and Tomato belongs to Solanaceae family. Jambul belongs to Syzygium genus of S. cumini species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.