Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Gives you energy
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
Allergy Symptoms
Abdominal pains, NA
NA
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin C (Ascorbic Acid)
Phytosterol
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Citrus
Season
Monsoon, Summer
Dry
Varieties
Ram Jarnun and Paras
NA
Color
Black, Magenta, Purple
Orange, Yellow
Inside Color
Purple
Creamy Yellow
Taste
Astringent, Sweet
Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Jamaica
Soil Type
Loam, Sandy loam, Well-drained
Loamy
Climatic Conditions
Humid, Rainfall
Warm
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
India
Jamaica
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
NA, United States of America
Top Importer
Not Available
Europe
Top Exporter
India
Jamaica
Botanical Name
Syzygium cumini
Citrus reticulata × Citrus paradisi
Synonym
Eugenia cumini
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Order
Myrtales
Sapindales
Family
Myrtaceae
Rutaceae
Species
S. cumini
C. reticulata × paradisi
Generic Group
Not Available
Citrus fruit
Difference Between Jambul and Ugli fruit
We might think that Jambul and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Jambul and Ugli fruit with peel is 60.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Ugli fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Ugli fruit is Myrtales and Sapindales respectively. Jambul belongs to Myrtaceae family and Ugli fruit belongs to Rutaceae family. Jambul belongs to Syzygium genus of S. cumini species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.