Jambul vs Ugli fruit Nutrition
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin C (Ascorbic Acid)
Phytosterol
Not Available
Water Content
Not Available
Carbs in Jambul and Ugli fruit
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jambul vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Jambul and Ugli fruit are 14.00 g and 11.00 g respectively. The protein content of Jambul and Ugli fruit is 1.00 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jambul is 0.04 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.