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Jambul
Jambul

Grape
Grape



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Jambul
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Grape

Jambul vs Grape

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
14.00 g
0.60 g
14.00 g
1.00 g
0.04
0.00 mcg
0.02 mg
0.01 mg
0.25 mg
-
0.04 mg
5.00 mcg
11.85 mg
0.73 mg
0.30 mcg
0.00 mcg
-
8.60 mg
0.23 g
55.00 mg
1.41 mg
26.20 mg
11.65 mg
35.00 mg
0.09 mg
15.60 mg
0.02 mg
0.02 mg
0.40 mcg
0.00 mg
0.00 mg
0.00 mg
84.75 g
0.50 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
80.00 kcal
120.00 kcal
300.00 kcal
 
Tree fruit, Tropical
Monsoon, Summer
Ram Jarnun and Paras
Black, Magenta, Purple
Purple
Oval
Juicy
Astringent, Sweet
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Trees
Loam, Sandy loam, Well-drained
6.5-7.5
Humid, Rainfall
 
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
India
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
-
India
 
Syzygium cumini
Eugenia cumini
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Syzygium
S. cumini
-
 
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Allergic reaction, Skin rash, Might slow down the process of blood clotting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
18.10 g
0.90 g
15.48 g
0.72 g
0.04
3.00 mcg
0.07 mg
0.07 mg
0.19 mg
0.05 mg
0.09 mg
2.00 mcg
3.20 mg
0.19 mg
14.60 mcg
0.00 mcg
72.00 mcg
5.60 mg
0.16 g
191.00 mg
0.36 mg
2.00 mg
10.00 mg
7.00 mg
0.07 mg
20.00 mg
0.07 mg
0.13 mg
0.10 mcg
11.00 mg
37.00 mg
4.00 mg
80.50 g
0.50 g
 
100 g
69.00 kcal
67.00 kcal
104.00 kcal
250.00 kcal
76.00 kcal
61.00 kcal
260.00 kcal
283.00 kcal
 
Berry
Autumn, Summer
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Green, Red
Light Green
Oval
Juicy
Sweet-Sour
Western Asia, Central Europe
Vines
Clay loam, Sandy loam
5.5-6.5
Warm
 
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
Spain
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
United States of America
Chile
 
Vitis vinifera
Vitis Vinifera
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Vitales
Vitaceae
Vitis
Vitis vinifera
Grape

Compare Jambul and Grape

It is important compare Jambul and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: .

Grape Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: and hair benefits of Grape are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Jambul vs Grape comparison with the help of fruit comparison tool by fruitvs.com.