Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin
Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
Allergy Symptoms
Abdominal pains
Chest pains, Rhinitis, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit, Tropical
Season
Monsoon, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
Ram Jarnun and Paras
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Black, Magenta, Purple
Coral red, Yellow
Inside Color
Purple
Greyish-white
Taste
Astringent, Sweet
Sour, Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
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Soil Type
Loam, Sandy loam, Well-drained
Clay, Loam
Climatic Conditions
Humid, Rainfall
Humid
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
India
Thailand
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Exporter
India
Thailand
Botanical Name
Syzygium cumini
Nephelium lappaceum
Synonym
Eugenia cumini
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Order
Myrtales
Sapindales
Family
Myrtaceae
Sapindaceae
Species
S. cumini
N. lappaceum
Compare Jambul and Rambutan
It is important compare Jambul and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Jambul vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.