Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Decrease in blood sugar levels, Intense headache
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Summer
Monsoon
Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Green, Red, Yellow
Green
Inside Color
White
Yellow
Taste
Sweet
Creamy, Sweet
Origin
Syria
South-Eastern Asia
Soil Type
Sandy, Well-drained
Clay
Climatic Conditions
Warm to hot climate
Hot, Humid
Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
China
Thailand
Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Indonesia, Malaysia, Philippines
Top Importer
United States of America
China
Top Exporter
China
Thailand
Botanical Name
Ziziphus zizyphus
Durio zibethinus
Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rhamnaceae
Malvaceae
Species
Z. zizyphus
D. zibethinus
Difference Between Jujube and Durian
We might think that Jujube and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Durian is explained here.
The amount of calories in 100 gm of fresh Jujube and Durian with peel is 79.00 kcal and 147.00 kcal and the amount of calories without peel is 79.00 kcal and 147.00 kcal respectively. Thus, Jujube and Durian belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Durian is Rosales and Malvales respectively. Jujube belongs to Rhamnaceae family and Durian belongs to Malvaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.