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Jujube
Jujube

Pineapple
Pineapple



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Jujube and Pineapple

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
NA1.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.85 g
Bilberry
0 63.35
2.3 Protein
1.20 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
69.00 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Apple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
0.48 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
21.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
77.86 g86.00 g
Gojiberry
0 95.23
2.10 Ash
0.51 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
79.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
287.00 kcal245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tropical
4.2 Season
Autumn, Summer
Autumn
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
Strong, Sweet, Tart
4.10 Origin
Syria
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Hot, Sunny
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Costa Rica
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
Costa Rica
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Ananas comosus
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Rosales
Poales
7.8 Family
Rhamnaceae
Bromeliaceae
7.9 Genus
Ziziphus
Ananas
7.10 Species
Z. zizyphus
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Jujube and Pineapple

We might think that Jujube and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Pineapple is explained here.

The amount of calories in 100 gm of fresh Jujube and Pineapple with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Jujube and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Pineapple is Rosales and Poales respectively. Jujube belongs to Rhamnaceae family and Pineapple belongs to Bromeliaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.