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Kumquat
Kumquat

Jackfruit
Jackfruit



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Kumquat and Jackfruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g19.08 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Autumn, Monsoon, Summer
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fibrous
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Humid, Warm
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
China
India
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Artocarpus heterophyllus
6.2 Synonym
Fortunella margarita
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Artocarpus
7.10 Species
C. japonica
A. heterophyllus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Kumquat and Jackfruit

We might think that Kumquat and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Kumquat and Jackfruit with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Kumquat and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Jackfruit is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Jackfruit belongs to Moraceae family. Kumquat belongs to Citrus genus of C. japonica species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.