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Jackfruit
Jackfruit
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Japanese Persimmon
Japanese Persimmon
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Jackfruit
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Japanese Persimmon
Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

 
100 g
23.30 g
1.50 g
19.08 g
1.72 g
0.07
5.00 mcg
0.11 mg
0.06 mg
0.92 mg
0.24 mg
0.33 mg
24.00 mcg
13.80 mg
0.34 mg
0.70 mcg
0.00 mcg
157.00 mcg
5.40 mg
0.64 g
448.00 mg
0.23 mg
2.00 mg
24.00 mg
29.00 mg
0.13 mg
21.00 mg
0.04 mg
0.08 mg
0.60 mcg
158.00 mg
30.00 mg
10.00 mg
73.46 g
0.94 g
 
100 g
18.59 g
3.60 g
12.53 g
0.58 g
0.03
81.00 mcg
0.03 mg
0.02 mg
0.10 mg
-
0.10 mg
8.00 mcg
7.50 mg
0.73 mg
2.60 mcg
159.00 mcg
834.00 mcg
7.60 mg
0.19 g
161.00 mg
0.15 mg
1.00 mg
8.00 mg
9.00 mg
0.11 mg
17.00 mg
0.36 mg
0.11 mg
0.60 mcg
4.00 mg
39.00 mg
4.00 mg
80.32 g
0.33 g