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Jackfruit
Jackfruit

Japanese Persimmon
Japanese Persimmon



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Japanese Persimmon

Jackfruit and Japanese Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, Coagulation
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g18.59 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g3.60 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g12.53 g
Bilberry
0 63.35
2.3 Protein
1.72 g0.58 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg81.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg7.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg159.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg834.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.64 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg161.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.15 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.11 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.36 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg4.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg39.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
73.46 g80.32 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA70.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcal274.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal90.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal284.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Tree fruit
4.2 Season
Autumn, Monsoon, Summer
Autumn, Winter
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Red, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
India
Burma, China, India, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-7.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Can tolerate wide range of climates
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
India
Japan
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Diospyros kaki
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Moraceae
Ebenaceae
7.9 Genus
Artocarpus
Diospyros
7.10 Species
A. heterophyllus
D. kaki
7.11 Generic Group
Not Available
Not Available

Difference Between Jackfruit and Japanese Persimmon

We might think that Jackfruit and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Japanese Persimmon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Japanese Persimmon is Rosales and Ericales respectively. Jackfruit belongs to Moraceae family and Japanese Persimmon belongs to Ebenaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.