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Kumquat
Kumquat

Rambutan
Rambutan



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Kumquat and Rambutan

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g15.70 g
Bilberry
0 63.35
2.3 Protein
1.88 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg1.00 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
80.80 g79.50 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
NA150.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
1.3 Calories in Foods
1.3.1 Calories in Juice
130.00 kcal105.00 kcal
Tomato
17 461
1.3.3 Calories in Jam
245.00 kcalNA
Clementine
49 420
1.3.4 Calories in Pie
392.00 kcalNA
Breadfruit
80 450
2 Characteristics
2.1 Type
Citrus
Tree fruit, Tropical
2.2 Season
Autumn, Winter
Early summer, Early winter, Late fall, Late spring
2.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
2.4 Seedless Variety
2.5 Color
Orange, Red, Yellow
Coral red, Yellow
2.6 Inside Color
Orange
Greyish-white
2.7 Shape
Round
Round
2.8 Texture
Juicy
Juicy
2.9 Taste
Sweet, Tart
Sour, Sweet
2.10 Origin
China
Unknown
2.11 Grows on
Trees
Trees
2.13 Cultivation
2.13.1 Soil Type
Clay, Sandy loam, Well-drained
Clay, Loam
2.13.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
2.13.3 Climatic Conditions
Cold, Warm
Humid
3 Facts
3.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.3 Beer
3.2.4 Spirits
3.2.5 Cocktails
3.3 Production
3.3.1 Top Producer
China
Thailand
3.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
3.3.3 Top Importer
United Kingdom
Singapore
3.3.4 Top Exporter
China
Thailand
4 Scientific Name
4.1 Botanical Name
Citrus japonica
Nephelium lappaceum
4.2 Synonym
Fortunella margarita
Rambota
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Tracheophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Rosidae
5.7 Order
Sapindales
Sapindales
5.8 Family
Rutaceae
Sapindaceae
5.9 Genus
Citrus
Nephelium
5.10 Species
C. japonica
N. lappaceum
5.11 Generic Group
Citrus fruit
Not Available

Difference Between Kumquat and Rambutan

We might think that Kumquat and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Rambutan is explained here.

The amount of calories in 100 gm of fresh Kumquat and Rambutan with peel is 71.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Rambutan is Sapindales and Sapindales respectively. Kumquat belongs to Rutaceae family and Rambutan belongs to Sapindaceae family. Kumquat belongs to Citrus genus of C. japonica species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.