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Lime and Raspberry


Raspberry and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Acts as moisturizer, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
11.94 g  
99+

Fiber
2.80 g  
22
6.50 g  
6

Sugar
1.70 g  
99+
4.42 g  
99+

Protein
0.70 g  
99+
1.20 g  
19

Protein to Carb Ratio
0.07  
20
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.04 mg  
24

Vitamin B3 (Niacin)
0.20 mg  
99+
0.60 mg  
26

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.33 mg  
11

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.06 mg  
32

Vitamin B9 (Folic acid)
8.00 mcg  
27
21.00 mcg  
13

Vitamin C (Ascorbic Acid)
29.10 mg  
30
26.20 mg  
35

Vitamin E (Tocopherole)
0.22 mg  
28
0.87 mg  
12

Vitamin K (Phyllochinone)
0.60 mcg  
31
7.80 mcg  
10

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
136.00 mcg  
7

Choline
5.10 mg  
24
12.30 mg  
3

Fat
0.20 g  
33
0.65 g  
12

Minerals
  
  

Potassium
102.00 mg  
99+
151.00 mg  
99+

Iron
0.60 mg  
21
0.69 mg  
18

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
33.00 mg  
13
25.00 mg  
18

Magnesium
6.00 mg  
29
22.00 mg  
11

Zinc
0.11 mg  
22
0.42 mg  
6

Phosphorus
18.00 mg  
27
29.00 mg  
18

Manganese
0.01 mg  
99+
0.67 mg  
5

Copper
0.07 mg  
35
0.09 mg  
24

Selenium
0.40 mcg  
13
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
126.00 mg  
5

Omega 6s
36.00 mg  
40
249.00 mg  
7

Sterol
  
  

Water Content
88.26 g  
17
85.75 g  
35

Ash
0.30 g  
38
0.46 g  
29

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
53.00 kcal  
21

Calories in Fresh Fruit without Peel
30.00 kcal  
23
Not Available  

Calories in Frozen Form
Not Available  
52.00 kcal  
13

Calories in Dried Form
Not Available  
363.00 kcal  
9

Calories in Canned Form
20.68 kcal  
26
91.00 kcal  
8

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
68.00 kcal  
18

Calories in Jam
250.00 kcal  
19
150.00 kcal  
33

Calories in Pie
420.00 kcal  
2
169.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham  

Seedless Variety
Yes  
No  

Color
Green  
Black, Purple, Red, Yellow  

Inside Color
Light Green  
Pink  

Shape
Round  
Conical  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
Sweet  

Origin
India  
Europe, North Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam  

Soil pH
6-7.5  
5.8-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Cold  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Russia  

Other Countries
Argentina, Brazil, India, Mexico  
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Poland  

Scientific Name

Botanical Name
Citrus aurantifolia  
Rubus Idaeus  

Synonym
not available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Rubus  

Species
C. aurantifolia  
R. idaeus  

Generic Group
Citrus fruit  
Rose  

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Difference Between Lime and Raspberry

We might think that Lime and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Raspberry is explained here.

The amount of calories in 100 gm of fresh Lime and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Raspberry is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Raspberry belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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