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Lime and Raspberry


Raspberry and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Acts as moisturizer, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing   

Side Effects
Chances of sunburn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
11.94 g   
99+

Fiber
2.80 g   
22
6.50 g   
6

Sugar
1.70 g   
99+
4.42 g   
99+

Protein
0.70 g   
99+
1.20 g   
19

Protein to Carb Ratio
0.07   
20
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.04 mg   
24

Vitamin B3 (Niacin)
0.20 mg   
99+
0.60 mg   
26

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.33 mg   
11

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.06 mg   
32

Vitamin B9 (Folic acid)
8.00 mcg   
27
21.00 mcg   
13

Vitamin C (Ascorbic Acid)
29.10 mg   
30
26.20 mg   
35

Vitamin E (Tocopherole)
0.22 mg   
28
0.87 mg   
12

Vitamin K (Phyllochinone)
0.60 mcg   
31
7.80 mcg   
10

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
136.00 mcg   
7

Choline
5.10 mg   
24
12.30 mg   
3

Fat
0.20 g   
33
0.65 g   
12

Minerals
  
  

Potassium
102.00 mg   
99+
151.00 mg   
99+

Iron
0.60 mg   
21
0.69 mg   
18

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
33.00 mg   
13
25.00 mg   
18

Magnesium
6.00 mg   
29
22.00 mg   
11

Zinc
0.11 mg   
22
0.42 mg   
6

Phosphorus
18.00 mg   
27
29.00 mg   
18

Manganese
0.01 mg   
99+
0.67 mg   
5

Copper
0.07 mg   
35
0.09 mg   
24

Selenium
0.40 mcg   
13
0.20 mcg   
15

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
126.00 mg   
5

Omega 6s
36.00 mg   
40
249.00 mg   
7

Sterol
  
  

Water Content
88.26 g   
17
85.75 g   
35

Ash
0.30 g   
38
0.46 g   
29

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
53.00 kcal   
21

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
52.00 kcal   
13

Calories in Dried Form
Not Available   
363.00 kcal   
9

Calories in Canned Form
20.68 kcal   
26
91.00 kcal   
8

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
68.00 kcal   
18

Calories in Jam
250.00 kcal   
19
150.00 kcal   
33

Calories in Pie
420.00 kcal   
2
169.00 kcal   
99+

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham   

Seedless Variety
Yes   
No   

Color
Green   
Black, Purple, Red, Yellow   

Inside Color
Light Green   
Pink   

Shape
Round   
Conical   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Sweet   

Origin
India   
Europe, North Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
6-7.5   
5.8-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Cold   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Russia   

Other Countries
Argentina, Brazil, India, Mexico   
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Poland   

Scientific Name

Botanical Name
Citrus aurantifolia   
Rubus Idaeus   

Synonym
not available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Rubus   

Species
C. aurantifolia   
R. idaeus   

Generic Group
Citrus fruit   
Rose   

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Difference Between Lime and Raspberry

We might think that Lime and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Raspberry is explained here.

The amount of calories in 100 gm of fresh Lime and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Raspberry is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Raspberry belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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