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Loquat
Loquat

Cranberry
Cranberry



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Loquat and Cranberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g12.20 g
Avocado
1 79.18
2.7.2 Fiber
1.70 g4.60 g
Blackberry
0 10.4
3.2.2 Sugar
NA4.04 g
Bilberry
0 63.35
3.3 Protein
0.40 g0.39 g
Apple
0.3 14.07
2.2.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.2 Vitamins
2.2.1 Vitamin A (Retinol)
76.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.01 mg
Apple
0 0.428
2.5.4 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.6.4 Vitamin B3 (Niacin)
0.18 mg0.10 mg
Gojiberry
0 2.8
2.6.8 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.7.1 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple
0 0.4
2.7.3 Vitamin B9 (Folic acid)
14.00 mcg1.00 mcg
Gojiberry
0 81
2.8.4 Vitamin C (Ascorbic Acid)
NA13.30 mg
Olive
0 228.3
2.9.2 Vitamin E (Tocopherole)
NA1.20 mg
Gojiberry
0 3.81
2.9.5 Vitamin K (Phyllochinone)
NA5.10 mcg
Orange
0 40.3
2.10.4 Lycopene
NA0.00 mcg
Avocado
0 5204
2.10.8 Lutein+Zeaxanthin
NA91.00 mcg
Pineapple
0 834
2.10.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.12 Fat
0.20 g0.13 g
Physalis
0 33.49
2.14 Minerals
2.14.1 Potassium
266.00 mg85.00 mg
Olive
42 840
2.14.6 Iron
0.28 mg0.25 mg
White Grapefruit
0.06 9
2.14.9 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.15.1 Calcium
16.00 mg8.00 mg
Longan
1 100
2.16.2 Magnesium
13.00 mg6.00 mg
Gojiberry
0 92
2.16.5 Zinc
0.05 mg0.10 mg
Apple
0 2.7
2.16.10 Phosphorus
27.00 mg13.00 mg
Gojiberry
0 113
2.16.13 Manganese
0.15 mg0.36 mg
Apple
0 3.3
2.16.18 Copper
0.04 mg0.06 mg
Apple
0 2
2.17.2 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.18 Fatty Acids
2.18.1 Omega 3s
13.00 mg22.00 mg
Watermelon
0 318
2.19.2 Omega 6s
77.00 mg33.00 mg
Jambul
0 1689
2.21 Sterol
2.21.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.22 Water Content
86.73 g87.13 g
Gojiberry
0 95.23
3.3 Ash
0.50 g0.20 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
47.00 kcal46.00 kcal
Cucumber
15 299
4.5 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.7 Calories in Frozen Form
NA42.00 kcal
Rambutan
0 187
4.10 Calories in Dried Form
NA308.00 kcal
Gojiberry
32 747
4.14 Calories in Canned Form
67.00 kcal151.00 kcal
Tomato
17 443
4.17 Calories in Foods
4.17.1 Calories in Juice
NA54.00 kcal
Tomato
17 461
5.2.2 Calories in Jam
NA150.00 kcal
Clementine
49 420
6.9.1 Calories in Pie
NA164.00 kcal
Breadfruit
80 450
10 Characteristics
10.1 Type
Tree fruit, Tropical
Berry
10.2 Season
Winter
Autumn
10.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Early Black, Howes, Ben Lear and Stevens
10.4 Seedless Variety
10.5 Color
Orange, Yellow
Red
10.6 Inside Color
Orange
White
10.7 Shape
Oval
Round
10.8 Texture
Juicy
Juicy
10.9 Taste
Sweet, Tart
Bitter, Tart
10.10 Origin
China
North America
10.11 Grows on
Trees
Trees
10.12 Cultivation
10.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Clay, Sandy, Well-drained
10.12.2 Soil pH
5.5-6.54.5-5
Cloudberry
3.5 10
10.12.4 Climatic Conditions
Warm to hot climate
Warm
11 Facts
11.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
Japan
United States of America
11.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
11.3.3 Top Importer
China
Europe
11.3.4 Top Exporter
Spain
United States of America
12 Scientific Name
12.1 Botanical Name
Eriobotrya japonica
Vaccinium Macrocarpon
12.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Oxycoccus macrocarpus
13 Classification
13.1 Domain
Eukarya
Eukarya
13.2 Kingdom
Plantae
Plantae
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
Rosidae
Dillenhidae
13.7 Order
Rosales
Ericales
13.8 Family
Rosaceae
Ericaceae
13.9 Genus
Eriobotrya
Vaccinium
13.10 Species
E. japonica
Vaccinium macrocarpon
13.11 Generic Group
Rose
Heath

Difference Between Loquat and Cranberry

We might think that Loquat and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Cranberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Cranberry with peel is 47.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Cranberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Cranberry is Rosales and Ericales respectively. Loquat belongs to Rosaceae family and Cranberry belongs to Ericaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.