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Loquat
Loquat

Purple Mangosteen
Purple Mangosteen



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Loquat
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Purple Mangosteen

Loquat and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.40 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tropical
4.2 Season
Winter
Winter
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
NA
4.10 Origin
China
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
NA
4.12.2 Soil pH
5.5-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
NA
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
NA
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
NA
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
Thailand
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Garcinia mangostana
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Clusiaceae
7.9 Genus
Eriobotrya
Garcinia
7.10 Species
E. japonica
G. mangostana
7.11 Generic Group
Rose
Not Available

Difference Between Loquat and Purple Mangosteen

We might think that Loquat and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Loquat and Purple Mangosteen with peel is 47.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Purple Mangosteen is Rosales and Malpighiales respectively. Loquat belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.