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Loquat
Loquat

Ugli fruit
Ugli fruit



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Ugli fruit

Loquat and Ugli fruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Skin cleansing
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.7.1 Lactating Women
1.8 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.00 g
Blackberry
0 10.4
2.3.1 Sugar
NA8.00 g
Bilberry
0 63.35
2.5 Protein
0.40 g1.00 g
Apple
0.3 14.07
2.5.1 Protein to Carb Ratio
0.030.09
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
76.00 mcgNA
Pomegranate
0 426
2.8.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.8.4 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.8.5 Vitamin B3 (Niacin)
0.18 mgNA
Gojiberry
0 2.8
2.8.7 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.8.8 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple
0 0.4
2.8.9 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.8.10 Vitamin C (Ascorbic Acid)
NA70.00 mg
Olive
0 228.3
2.8.11 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.8.12 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.8.13 Lycopene
NANA
Avocado
0 5204
2.8.14 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.8.15 Choline
NANA
Gojiberry
0 14.2
2.9 Fat
0.20 gNA
Physalis
0 33.49
2.10 Minerals
2.10.1 Potassium
266.00 mgNA
Olive
42 840
2.10.2 Iron
0.28 mgNA
White Grapefruit
0.06 9
2.10.3 Sodium
1.00 mgNA
Orange
0 1556
2.10.4 Calcium
16.00 mgNA
Longan
1 100
2.10.5 Magnesium
13.00 mgNA
Gojiberry
0 92
2.10.6 Zinc
0.05 mgNA
Apple
0 2.7
2.10.7 Phosphorus
27.00 mgNA
Gojiberry
0 113
2.10.8 Manganese
0.15 mgNA
Apple
0 3.3
2.10.9 Copper
0.04 mgNA
Apple
0 2
2.10.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
13.00 mgNA
Watermelon
0 318
2.11.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.12 Sterol
2.12.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.13 Water Content
86.73 gNA
Gojiberry
0 95.23
2.14 Ash
0.50 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus
4.2 Season
Winter
Dry
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
NA
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Loamy
4.12.2 Soil pH
5.5-6.55.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
Jamaica
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
NA, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Spain
Jamaica
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Citrus reticulata × Citrus paradisi
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Eriobotrya
Citrus
7.10 Species
E. japonica
C. reticulata × paradisi
7.11 Generic Group
Rose
Citrus fruit

Difference Between Loquat and Ugli fruit

We might think that Loquat and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Ugli fruit with peel is 47.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Ugli fruit is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.