Loquat

Ugli fruit

Loquat and Ugli fruit

Loquat

Ugli fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Gives you energy

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Skin cleansing

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.14 g11.00 g

1 79.18

👆🏻

Fiber

1.70 g2.00 g

0 10.4

👆🏻

Sugar

12.10 g8.00 g

0 63.35

👆🏻

Protein

0.40 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg-

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg30.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

2.30 mg8.40 mg

0 19.2

👆🏻

Fat

0.20 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg170.00 mg

42 840

👆🏻

Iron

0.28 mg0.20 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

16.00 mg23.00 mg

1 100

👆🏻

Magnesium

13.00 mg11.00 mg

0 92

👆🏻

Zinc

0.05 mg0.07 mg

0 2.7

👆🏻

Phosphorus

27.00 mg14.00 mg

0 113

👆🏻

Manganese

0.15 mg-

0 3.3

👆🏻

Copper

0.04 mg0.07 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg15.00 mg

0 318

👆🏻

Omega 6s

77.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg24.00 mg

0 87

👆🏻

Water Content

86.73 g90.50 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal45.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

266.00 kcal341.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

250.00 kcal270.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Citrus

Season

Winter

Dry

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Jamaican Tangelo

Seedless Variety

✔ ✘

Color

Orange, Yellow

Inside Color

Orange

Creamy Yellow

Shape

Oval

Round

Texture

Juicy

Succulent

Taste

Sweet, Tart

Sweet

Origin

China

Jamaica

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained

Loamy

Soil pH

5.5-6.55.5-6

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Warm

Facts

Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Japan

Jamaica

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

United States of America

Top Importer

China

Europe

Top Exporter

Spain

Jamaica

Scientific Name

Botanical Name

Eriobotrya japonica

Citrus reticulata × Citrus paradisi

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Tangelo, citrus tangelo

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Eriobotrya

Citrus

Species

E. japonica

C. reticulata × paradisi

Generic Group

Rose

Citrus fruit

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Difference Between Loquat and Ugli fruit

We might think that Loquat and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Ugli fruit with peel is 47.00 kcal and 45.00 kcal and the amount of calories without peel is 47.00 kcal and 43.00 kcal respectively. Thus, Loquat and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Ugli fruit is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.