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Lychee
Lychee

Blackcurrant
Blackcurrant



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Lychee
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Blackcurrant

Lychee and Blackcurrant

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
2.2 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
2.3 Allergy
2.3.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
2.4 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
2.6 Recommeded for
2.6.1 Pregnant Women
2.6.2 Lactating Women
2.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
3 Nutrition
3.1 Serving Size
100 g
100 g
3.2 Carbs
16.53 g15.40 g
Avocado
1 79.18
3.2.1 Fiber
1.30 gNA
Blackberry
0 10.4
3.3.1 Sugar
15.23 gNA
Bilberry
0 63.35
3.5 Protein
0.83 g1.40 g
Apple
0.3 14.07
3.5.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
3.7 Vitamins
3.7.1 Vitamin A (Retinol)
0.00 mcg12.00 mcg
Pomegranate
0 426
3.7.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Apple
0 0.428
3.8.1 Vitamin B2 (Riboflavin)
0.07 mg0.05 mg
Apple
0 1.3
3.9.2 Vitamin B3 (Niacin)
0.60 mg0.30 mg
Gojiberry
0 2.8
3.9.3 Vitamin B5 (Pantothenic Acid)
0.00 mg0.40 mg
Apple
0 1.4
3.9.5 Vitamin B6 (Pyridoxin)
0.10 mg0.07 mg
Apple
0 0.4
3.9.6 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
3.9.8 Vitamin C (Ascorbic Acid)
71.50 mg181.00 mg
Olive
0 228.3
4.1.1 Vitamin E (Tocopherole)
0.07 mg1.00 mg
Gojiberry
0 3.81
4.12.3 Vitamin K (Phyllochinone)
0.40 mcgNA
Orange
0 40.3
7.11.1 Lycopene
0.00 mcgNA
Avocado
0 5204
7.11.2 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
7.11.3 Choline
7.10 mgNA
Gojiberry
0 14.2
1.13 Fat
0.44 g0.40 g
Physalis
0 33.49
1.14 Minerals
1.14.1 Potassium
171.00 mg322.00 mg
Olive
42 840
1.14.2 Iron
0.13 mg1.54 mg
White Grapefruit
0.06 9
1.14.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
1.14.4 Calcium
5.00 mg55.00 mg
Longan
1 100
2.2.1 Magnesium
10.00 mg24.00 mg
Gojiberry
0 92
2.2.3 Zinc
0.07 mg0.27 mg
Apple
0 2.7
2.3.1 Phosphorus
31.00 mg59.00 mg
Gojiberry
0 113
2.4.2 Manganese
0.06 mg0.26 mg
Apple
0 3.3
2.4.4 Copper
0.15 mg0.09 mg
Apple
0 2
2.4.7 Selenium
0.60 mcgNA
Apple
0 63.7
2.5 Fatty Acids
2.5.1 Omega 3s
65.00 mg72.00 mg
Watermelon
0 318
2.5.3 Omega 6s
67.00 mg107.00 mg
Jambul
0 1689
2.6 Sterol
2.6.1 Phytosterol
NANA
Jambul
0 87
2.7 Water Content
81.76 g81.96 g
Gojiberry
0 95.23
2.8 Ash
0.44 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcal283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
50.00 kcal108.00 kcal
Tomato
17 461
3.9.2 Calories in Jam
260.00 kcal183.00 kcal
Clementine
49 420
3.9.3 Calories in Pie
280.00 kcal270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Black
4.6 Inside Color
Greyish-white
Grey
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Crunchy, Juicy, Sweet
Tart
4.10 Origin
China, Indonesia, Philippines, Vietnam
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold, Moist
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.3 Other Countries
Australia, India, South Africa, Thailand, United States of America
New Zealand, Poland, United Kingdom, United States of America
5.3.4 Top Importer
Hong Kong
Not Available
5.3.5 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Ribes nigrum
6.2 Synonym
Nephelium litchi
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Saxifragales
7.8 Family
Sapindaceae
Grossulariaceae
7.9 Genus
Litchi
Ribes
7.10 Species
L. chinensis
R. nigrum
7.11 Generic Group
Soapberry
Saxifrage

Difference Between Lychee and Blackcurrant

We might think that Lychee and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Lychee and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Blackcurrant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Blackcurrant is Sapindales and Saxifragales respectively. Lychee belongs to Sapindaceae family and Blackcurrant belongs to Grossulariaceae family. Lychee belongs to Litchi genus of L. chinensis species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.