Mango vs Japanese Persimmon Nutrition
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Carbs in Mango and Japanese Persimmon
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Mango vs Japanese Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Mango and Japanese Persimmon are 15.00 g and 18.59 g respectively. The protein content of Mango and Japanese Persimmon is 0.80 g and 0.58 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Mango is 0.05 and in Japanese Persimmon, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.