Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
  
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
General Benefits
Has taste modifying effect
  
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Skin Benefits
NA
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Hair Benefits
NA
  
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Itching, Skin rash
  
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Side Effects
Changes taste of food eaten after this fruit, Coagulation
  
Increase in blood sugar level, Diarrhoea, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Carbs
Not Available
  
Fiber
Not Available
  
Sugar
Not Available
  
Protein
Not Available
  
Protein to Carb Ratio
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
314.00 kcal
  
15
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
250.00 kcal
  
19
Calories in Pie
Not Available
  
120.00 kcal
  
99+
Type
Berry
  
Tree fruit
  
Season
Monsoon
  
Spring, Summer
  
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
  
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
  
Seedless Variety
No
  
No
  
Color
Dark red
  
Orange, Red, Yellow
  
Inside Color
Greyish-white
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Fleshy
  
Taste
NA, Sweet
  
Sweet
  
Origin
West Africa
  
Southern Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Clay, Loam, Sand
  
Soil pH
4.5-5.8
  
4.5-7
  
Climatic Conditions
Rainfall
  
Humid, Warm to hot climate
  
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
  
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
India
  
Other Countries
NA
  
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
United States of America
  
Mexico
  
Botanical Name
Synsepalum Dulcificum
  
Mangifera Indica
  
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
NA
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Ericales
  
Sapindales
  
Family
Sapotaceae
  
Anacardiaceae
  
Genus
Synsepalum
  
Mangifera
  
Species
S. dulcificum
  
M. indica
  
Generic Group
Not Available
  
Cashew
  
Compare Miracle fruit and Mango
It is important compare Miracle fruit and Mango as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Miracle fruit Benefits: has taste modifying effect.
Mango Benefits: anti oxidant properties, boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Mango are: good conditioner, prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, breathing difficulty, diarrhea, runny nose, sneezing, swelling of mouth tongue or lips and watery eyes. Get sorted Miracle fruit vs Mango comparison with the help of fruit comparison tool by fruitvs.com.