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Olive

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Loquat



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Olive and Loquat

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1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.84 g12.14 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
0.54 gNA
Bilberry
0 63.35
2.3 Protein
1.03 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.260.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
20.00 mcg76.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.24 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.02 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mgNA
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
3.81 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
1.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
510.00 mcgNA
Pineapple
0 834
2.4.13 Choline
14.20 mgNA
Gojiberry
0 14.2
2.5 Fat
15.32 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
42.00 mg266.00 mg
Apple
42 840
2.6.2 Iron
0.49 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1,556.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
52.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
4.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.12 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.90 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
92.00 mg13.00 mg
Watermelon
0 318
1.2.1 Omega 6s
1,215.00 mg77.00 mg
Jambul
0 1689
1.3 Sterol
1.3.1 Phytosterol
NA2.00 mg
Jambul
0 87
1.4 Water Content
75.28 g86.73 g
Gojiberry
0 95.23
1.5 Ash
4.53 g0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
115.00 kcal47.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
467.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
119.00 kcal67.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcalNA
Tomato
17 461
2.7.2 Calories in Jam
200.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
240.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Tree fruit, Tropical
3.2 Season
Spring, Summer
Winter
3.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
3.4 Seedless Variety
3.5 Color
Black, Green, Purple, Yellow
Orange, Yellow
3.6 Inside Color
Brown
Orange
3.7 Shape
Oval
Oval
3.8 Texture
Fleshy
Juicy
3.9 Taste
Bitter
Sweet, Tart
3.10 Origin
Eastern Mediterranean Region
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay, Loam, Sand, Well-drained
3.12.2 Soil pH
7-85.5-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
4 Facts
4.1 Facts about
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Spain
Japan
4.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
4.3.3 Top Importer
United States of America
China
4.3.4 Top Exporter
Italy
Spain
5 Scientific Name
5.1 Botanical Name
Olea europaea
Eriobotrya japonica
5.2 Synonym
Not Available
Crataegus bibas or Mespilus japonica or Photinia japonica
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Lamiales
Rosales
6.8 Family
Oleaceae
Rosaceae
6.9 Genus
Olea
Eriobotrya
6.10 Species
O. europaea
E. japonica
6.11 Generic Group
Olive
Rose

Difference Between Olive and Loquat

We might think that Olive and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Loquat is explained here.

The amount of calories in 100 gm of fresh Olive and Loquat with peel is 115.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Olive and Loquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Loquat is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Loquat belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.