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Olive

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Olive vs Tangerine

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1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
3.84 g
Rank: 72 (Overall)
13.34 g
Rank: 35 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
3.30 g
Rank: 18 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
0.54 g
Rank: 61 (Overall)
10.58 g
Rank: 19 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.03 g
Rank: 24 (Overall)
0.81 g
Rank: 36 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.26
Rank: 3 (Overall)
0.06
Rank: 21 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
20.00 mcg
Rank: 20 (Overall)
34.00 mcg
Rank: 15 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 37 (Overall)
0.06 mg
Rank: 16 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.01 mg
Rank: 44 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.24 mg
Rank: 51 (Overall)
0.38 mg
Rank: 38 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.02 mg
Rank: 57 (Overall)
0.22 mg
Rank: 28 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.03 mg
Rank: 47 (Overall)
0.08 mg
Rank: 21 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
3.00 mcg
Rank: 32 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
0.00 mg
Rank: 72 (Overall)
26.70 mg
Rank: 34 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
3.81 mg
Rank: 1 (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
1.40 mcg
Rank: 28 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
510.00 mcg
Rank: 2 (Overall)
138.00 mcg
Rank: 6 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
14.20 mg
Rank: 1 (Overall)
10.20 mg
Rank: 6 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
15.32 g
Rank: 2 (Overall)
0.31 g
Rank: 27 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
42.00 mg
Rank: 74 (Overall)
166.00 mg
Rank: 50 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.49 mg
Rank: 25 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1,556.00 mg
Rank: 1 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
52.00 mg
Rank: 5 (Overall)
37.00 mg
Rank: 10 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
11.00 mg
Rank: 24 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.04 mg
Rank: 29 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
4.00 mg
Rank: 41 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.00 mg
Rank: 60 (Overall)
0.04 mg
Rank: 49 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.12 mg
Rank: 16 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.90 mcg
Rank: 8 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
92.00 mg
Rank: 8 (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
1,215.00 mg
Rank: 2 (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
75.28 g
Rank: 64 (Overall)
85.17 g
Rank: 37 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
4.53 g
Rank: 2 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
115.00 kcal
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
53.00 kcal
Rank: 13 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
467.00 kcal
Rank: 4 (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
119.00 kcal
Rank: 4 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
60.00 kcal
Rank: 22 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
200.00 kcal
Rank: 26 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
240.00 kcal
Rank: 38 (Overall)
370.00 kcal
Rank: 8 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Green, Purple, Yellow
Orange
4.6 Inside Color
Brown
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Bitter
Sweet-Sour
4.10 Origin
Eastern Mediterranean Region
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
7-8
6-7.5
4.12.3 Climatic Conditions
Warm to hot climate
Sunny
5 Facts
5.1 Facts about
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Italy
Spain
6 Scientific Name
6.1 Botanical Name
Olea europaea
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Lamiales
Sapindales
7.8 Family
Oleaceae
Rutaceae
7.9 Genus
Olea
Citrus
7.10 Species
O. europaea
C. reticulata
7.11 Generic Group
Olive
Citrus fruit

Compare Olive and Tangerine

It is important compare Olive and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Olive vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.