1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.4.1 Sugar
2.5 Protein
2.6.2 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.7.2 Vitamin B1 (Thiamin)
2.7.4 Vitamin B2 (Riboflavin)
2.7.5 Vitamin B3 (Niacin)
2.7.7 Vitamin B5 (Pantothenic Acid)
2.7.8 Vitamin B6 (Pyridoxin)
3.8.1 Vitamin B9 (Folic acid)
3.12.3 Vitamin C (Ascorbic Acid)
6.11.1 Vitamin E (Tocopherole)
6.11.2 Vitamin K (Phyllochinone)
6.11.3 Lycopene
6.11.4 Lutein+Zeaxanthin
129.00 mcg80.00 mcg
0
834
6.11.5 Choline
6.12 Fat
6.13 Minerals
6.13.1 Potassium
6.13.2 Iron
6.13.3 Sodium
6.13.4 Calcium
6.13.5 Magnesium
6.13.6 Zinc
6.13.7 Phosphorus
6.13.8 Manganese
6.13.9 Copper
6.13.10 Selenium
6.14 Fatty Acids
6.14.1 Omega 3s
6.14.2 Omega 6s
6.15 Sterol
6.15.1 Phytosterol
6.16 Water Content
6.17 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
63.00 kcal57.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
45.00 kcal51.00 kcal
0
187
7.5 Calories in Dried Form
300.00 kcal325.00 kcal
32
747
7.6 Calories in Canned Form
61.00 kcal88.00 kcal
17
443
7.7 Calories in Foods
7.7.1 Calories in Juice
45.00 kcal50.00 kcal
17
461
7.7.2 Calories in Jam
260.00 kcal250.00 kcal
49
420
7.7.3 Calories in Pie
333.00 kcal245.00 kcal
80
450
8 Characteristics
8.1 Type
8.2 Season
8.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
8.4 Seedless Variety
8.5 Color
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
South-Eastern Asia
North America
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
Loam, Sandy loam
Porous, Well-drained
8.12.2 Soil pH
8.12.3 Climatic Conditions
9 Facts
9.1 Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
Brazil
United States of America
9.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Canada, Germany, Netherlands, Poland
9.3.3 Top Importer
Germany
United States of America
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Citrus sinensis
Vaccinium myrtillus
10.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
C. × sinensis
V. myrtillus
11.11 Generic Group