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Blueberry
Blueberry

Tomato
Tomato



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Blueberry
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Tomato

Blueberry and Tomato

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

14.49 g3.90 g
1 79.18
👆🏻

Fiber

2.40 g1.20 g
0 10.4
👆🏻

Sugar

9.96 g2.60 g
0 63.35
👆🏻

Protein

0.74 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.12 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

9.70 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.57 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

19.30 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

80.00 mcg123.00 mcg
0 834
👆🏻

Choline

6.00 mg6.70 mg
0 19.2
👆🏻

Fat

0.33 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

77.00 mg237.00 mg
42 840
👆🏻

Iron

0.28 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg5.00 mg
0 1556
👆🏻

Calcium

6.00 mg10.00 mg
1 100
👆🏻

Magnesium

6.00 mg11.00 mg
0 92
👆🏻

Zinc

0.16 mg0.17 mg
0 2.7
👆🏻

Phosphorus

12.00 mg24.00 mg
0 113
👆🏻

Manganese

0.34 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg3.00 mg
0 318
👆🏻

Omega 6s

88.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

26.40 mg7.00 mg
0 87
👆🏻

Water Content

84.21 g94.52 g
0 95.23
👆🏻

Ash

0.24 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

51.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

88.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

245.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Fruit vegetable

Season

Summer
All seasons

Varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Blue, Indigo
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Greyish-white
Red

Shape

Round
Round

Texture

Juicy
Juicy

Taste

Sweet
Sour, Sweet

Origin

North America
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Porous, Well-drained
Loam, Sandy loam

Soil pH

4.5-5.56-6.8
3.5 10
👆🏻

Climatic Conditions

Cold
Sunny, Warm

Facts

Facts about

  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada, Germany, Netherlands, Poland
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America
Nigeria

Top Exporter

Chile
Netherlands

Scientific Name

Botanical Name

Vaccinium myrtillus
Solanum lycopersicum

Synonym

Vaccinium corymbosum
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Ericales
Solanales

Family

Ericaceae
Solanaceae

Genus

Vaccinium
Solanum

Species

V. myrtillus
S. lycopersicum

Generic Group

Heath
Nightshade

Difference Between Blueberry and Tomato

We might think that Blueberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Blueberry and Tomato with peel is 57.00 kcal and 18.00 kcal and the amount of calories without peel is 57.00 kcal and 18.00 kcal respectively. Thus, Blueberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Tomato is Ericales and Solanales respectively. Blueberry belongs to Ericaceae family and Tomato belongs to Solanaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.