Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Early Black, Howes, Ben Lear and Stevens
Inside Color
Orange
White
Taste
Sweet-Sour
Bitter, Tart
Origin
South-Eastern Asia
North America
Soil Type
Loam, Sandy loam
Clay, Sandy, Well-drained
Climatic Conditions
Hot
Warm
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
Top Producer
Brazil
United States of America
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Top Importer
Germany
Europe
Top Exporter
Spain
United States of America
Botanical Name
Citrus sinensis
Vaccinium Macrocarpon
Synonym
Citrus aurantium L. var. dulcis
Oxycoccus macrocarpus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Rutaceae
Ericaceae
Species
C. × sinensis
Vaccinium macrocarpon
Generic Group
Citrus fruit
Heath
Difference Between Orange and Cranberry
We might think that Orange and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Cranberry is explained here.
The amount of calories in 100 gm of fresh Orange and Cranberry with peel is 63.00 kcal and 46.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Cranberry is Sapindales and Ericales respectively. Orange belongs to Rutaceae family and Cranberry belongs to Ericaceae family. Orange belongs to Citrus genus of C. × sinensis species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.