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Orange
Orange

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Grape



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Orange and Grape

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g18.10 g
Avocado
1 79.18
2.2.2 Fiber
2.40 g0.90 g
Blackberry
0 10.4
2.2.4 Sugar
9.35 g15.48 g
Bilberry
0 63.35
2.3 Protein
0.94 g0.72 g
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.080.04
Apple
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
11.00 mcg3.00 mcg
Pomegranate
0 426
2.6.2 Vitamin B1 (Thiamin)
0.09 mg0.07 mg
Apple
0 0.428
2.7.1 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple
0 1.3
2.7.2 Vitamin B3 (Niacin)
0.28 mg0.19 mg
Gojiberry
0 2.8
3.2.1 Vitamin B5 (Pantothenic Acid)
0.25 mg0.05 mg
Lychee
0 1.4
3.3.1 Vitamin B6 (Pyridoxin)
0.06 mg0.09 mg
Apple
0 0.4
3.3.2 Vitamin B9 (Folic acid)
30.00 mcg2.00 mcg
Gojiberry
0 81
3.4.1 Vitamin C (Ascorbic Acid)
53.20 mg3.20 mg
Olive
0 228.3
3.5.1 Vitamin E (Tocopherole)
0.18 mg0.19 mg
Gojiberry
0 3.81
3.6.1 Vitamin K (Phyllochinone)
0.00 mcg14.60 mcg
Apple
0 40.3
3.7.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
3.7.4 Lutein+Zeaxanthin
129.00 mcg72.00 mcg
Pineapple
0 834
3.7.5 Choline
8.40 mg5.60 mg
Gojiberry
0 14.2
3.8 Fat
0.12 g0.16 g
Physalis
0 33.49
4.13 Minerals
4.13.1 Potassium
181.00 mg191.00 mg
Olive
42 840
7.11.1 Iron
0.10 mg0.36 mg
White Grapefruit
0.06 9
7.11.2 Sodium
0.00 mg2.00 mg
Apple
0 1556
7.11.3 Calcium
40.00 mg10.00 mg
Longan
1 100
7.11.4 Magnesium
10.00 mg7.00 mg
Gojiberry
0 92
7.11.5 Zinc
0.07 mg0.07 mg
Apple
0 2.7
7.11.6 Phosphorus
14.00 mg20.00 mg
Gojiberry
0 113
7.11.7 Manganese
0.03 mg0.07 mg
Apple
0 3.3
7.11.8 Copper
0.05 mg0.13 mg
Apple
0 2
7.11.9 Selenium
0.50 mcg0.10 mcg
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
7.00 mg11.00 mg
Watermelon
0 318
7.12.2 Omega 6s
18.00 mg37.00 mg
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
NA4.00 mg
Jambul
0 87
7.14 Water Content
86.75 g80.50 g
Gojiberry
0 95.23
7.15 Ash
0.44 g0.50 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
8.4 Calories in Frozen Form
45.00 kcal104.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
300.00 kcal250.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
61.00 kcal76.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
45.00 kcal61.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
260.00 kcal260.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
333.00 kcal283.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Citrus
Berry
9.2 Season
Winter
Autumn, Summer
9.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
9.4 Seedless Variety
9.5 Color
Orange
Green, Red
9.6 Inside Color
Orange
Light Green
9.7 Shape
Round
Oval
9.8 Texture
Succulent
Juicy
9.9 Taste
Sweet-Sour
Sweet-Sour
9.10 Origin
South-Eastern Asia
Western Asia, Central Europe
9.11 Grows on
Trees
Vines
9.12 Cultivation
9.12.1 Soil Type
Loam, Sandy loam
Clay loam, Sandy loam
9.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Hot
Warm
10 Facts
10.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Brazil
Spain
10.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
10.3.3 Top Importer
Germany
United States of America
10.3.4 Top Exporter
Spain
Chile
11 Scientific Name
11.1 Botanical Name
Citrus sinensis
Vitis vinifera
11.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Vitales
12.8 Family
Rutaceae
Vitaceae
12.9 Genus
Citrus
Vitis
12.10 Species
C. × sinensis
Vitis vinifera
12.11 Generic Group
Citrus fruit
Grape

Difference Between Orange and Grape

We might think that Orange and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Grape is explained here.

The amount of calories in 100 gm of fresh Orange and Grape with peel is 63.00 kcal and 69.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Grape belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Grape is Sapindales and Vitales respectively. Orange belongs to Rutaceae family and Grape belongs to Vitaceae family. Orange belongs to Citrus genus of C. × sinensis species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.