Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Skin cleansing
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
NA
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
NA
Color
Orange
Orange, Yellow
Inside Color
Orange
Creamy Yellow
Texture
Succulent
Succulent
Origin
South-Eastern Asia
Jamaica
Soil Type
Loam, Sandy loam
Loamy
Climatic Conditions
Hot
Warm
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
Brazil
Jamaica
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
NA, United States of America
Top Importer
Germany
Europe
Top Exporter
Spain
Jamaica
Botanical Name
Citrus sinensis
Citrus reticulata × Citrus paradisi
Synonym
Citrus aurantium L. var. dulcis
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Order
Sapindales
Sapindales
Species
C. × sinensis
C. reticulata × paradisi
Generic Group
Citrus fruit
Citrus fruit
Difference Between Orange and Ugli fruit
We might think that Orange and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Orange and Ugli fruit with peel is 63.00 kcal and 45.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Ugli fruit is Sapindales and Sapindales respectively. Orange belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Orange belongs to Citrus genus of C. × sinensis species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.