Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
General Benefits
Gives you energy
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
-
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Abdominal cramps, Diarrhoea, Weight gain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Color
Orange, Yellow
Orange
Inside Color
Creamy Yellow
Orange
Texture
Succulent
Succulent
Origin
Jamaica
South-Eastern Asia
Soil Type
Loamy
Loam, Sandy loam
Climatic Conditions
Warm
Hot
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
Top Producer
Jamaica
Brazil
Other Countries
United States of America
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Top Importer
Europe
Germany
Top Exporter
Jamaica
Spain
Botanical Name
Citrus reticulata × Citrus paradisi
Citrus sinensis
Synonym
Tangelo, citrus tangelo
Citrus aurantium L. var. dulcis
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Species
C. reticulata × paradisi
C. × sinensis
Generic Group
Citrus fruit
Citrus fruit
Difference Between Ugli fruit and Orange
We might think that Ugli fruit and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Orange is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Orange with peel is 45.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Ugli fruit and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Orange is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Orange belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.