Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Papaya and Tamarillo

Papaya
Tamarillo
Tamarillo and Papaya


Benefits
Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Heart burn   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
10.82 g   
99+
3.80 g   
99+
Fiber
1.70 g   
29
3.30 g   
18
Sugar
7.82 g   
39
1.00 g   
99+
Protein
0.50 g   
99+
2.00 g   
10
Protein to Carb Ratio
0.05   
22
0.52   
1
Vitamins
  
  
Vitamin A (Retinol)
47.00 mcg   
13
1.48 mcg   
34
Vitamin B1 (Thiamin)
0.02 mg   
36
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.03 mg   
32
0.00 mg   
99+
Vitamin B3 (Niacin)
0.36 mg   
40
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.20 mg   
8
Vitamin B9 (Folic acid)
38.00 mcg   
5
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
62.00 mg   
11
29.80 mg   
29
Vitamin E (Tocopherole)
0.30 mg   
23
2.09 mg   
3
Vitamin K (Phyllochinone)
2.60 mcg   
24
0.00 mcg   
36
Lycopene
1,828.00 mcg   
4
0.00 mcg   
9
Lutein+Zeaxanthin
89.00 mcg   
15
0.00 mcg   
36
Choline
6.10 mg   
19
0.00 mg   
32
Fat
0.26 g   
30
0.36 g   
24
Minerals
  
  
Potassium
182.00 mg   
99+
321.00 mg   
16
Iron
0.25 mg   
40
0.57 mg   
22
Sodium
8.00 mg   
11
1.44 mg   
19
Calcium
20.00 mg   
22
10.70 mg   
33
Magnesium
21.00 mg   
12
20.60 mg   
13
Zinc
0.08 mg   
25
0.15 mg   
18
Phosphorus
10.00 mg   
37
38.90 mg   
10
Manganese
0.04 mg   
99+
0.11 mg   
29
Copper
0.11 mg   
19
0.05 mg   
40
Selenium
0.10 mcg   
16
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
47.00 mg   
16
0.00 mg   
38
Omega 6s
11.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
Not Available   
0.00 mg   
16
Water Content
88.00 g   
21
84.00 g   
40
Ash
0.60 g   
20
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
43.00 kcal   
17
31.00 kcal   
22
Calories in Frozen Form
39.28 kcal   
22
Not Available   
Calories in Dried Form
258.00 kcal   
28
36.00 kcal   
99+
Calories in Canned Form
57.00 kcal   
19
80.00 kcal   
11
Calories in Foods
  
  
Calories in Juice
57.00 kcal   
24
72.00 kcal   
15
Calories in Jam
260.00 kcal   
14
195.00 kcal   
27
Calories in Pie
220.00 kcal   
99+
180.00 kcal   
99+
Characteristics
Type
Melon, Tree fruit   
Fruit vegetable   
Season
All seasons   
All seasons   
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Seedless Variety
No   
No   
Color
Orange, Yellow   
Orange, Red, Yellow   
Inside Color
Orange   
Creamy Yellow   
Shape
Oval   
Round   
Texture
Fleshy   
Fleshy   
Taste
Luscious, Sweet   
Tangy, Tart   
Origin
Mexico, Central America   
South Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Rocky, Sandy, Well-drained   
Sandy loam, Well-drained   
Soil pH
4.5-8   
5.8-7   
Climatic Conditions
Warm, Without frosts   
Rainfall, Warm   
Facts
Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
No   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
India   
New Zealand   
Other Countries
Brazil, Indonesia, Mexico, Nigeria   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Top Importer
United States of America   
United States of America   
Top Exporter
Mexico   
New Zealand   
Scientific Name
Botanical Name
Carica papaya   
Solanum betaceum   
Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Asteridae   
Order
Brassicales   
Solanales   
Family
Caricaceae   
Solanaceae   
Genus
Carica   
Solanum   
Species
C. papaya   
Solanum betaceum   
Generic Group
Papaya   
Nightshade   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Papaya and Tamarillo

We might think that Papaya and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Papaya and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 31.00 kcal respectively. Thus, Papaya and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Tamarillo is Brassicales and Solanales respectively. Papaya belongs to Caricaceae family and Tamarillo belongs to Solanaceae family. Papaya belongs to Carica genus of C. papaya species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!