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Papaya
Papaya

Physalis
Physalis



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Papaya vs Physalis

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
NA
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.82 g3.90 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
1,828.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
6.10 mg2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg170.00 mg
Olive Information
42 840
2.6.2 Iron
0.25 mg1.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
8.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
20.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
21.00 mg8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.08 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
10.00 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mg0.40 mg
Apple Information
0 3.3
2.6.9 Copper
0.11 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
11.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.00 gNA
Gojiberry Information
0 95.23
2.10 Ash
0.60 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
258.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal238.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
220.00 kcal320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Fruit vegetable
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Bright Yellow, Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
NA
4.10 Origin
Mexico, Central America
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
NA
4.12.2 Soil pH
4.5-85-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
NA
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA
5.3.3 Top Importer
United States of America
Netherlands
5.3.4 Top Exporter
Mexico
Colombia
6 Scientific Name
6.1 Botanical Name
Carica papaya
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Brassicales
Solanales
7.8 Family
Caricaceae
Solanaceae
7.9 Genus
Carica
Physalis
7.10 Species
C. papaya
Physalis
7.11 Generic Group
Papaya
Not Available

Compare Papaya and Physalis

It is important compare Papaya and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: na. Get sorted Papaya vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.