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Physalis
Physalis

Pineapple
Pineapple



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Physalis
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Pineapple

Physalis and Pineapple

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Unknown
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g9.85 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Apple
0 834
2.4.13 Choline
2.00 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.12 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
NA86.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry, Tropical
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Strong, Sweet, Tart
4.10 Origin
Chile, Peru
Central America, South America
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-6.15.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Hot, Sunny
5 Facts
5.1 Facts about
NA
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Costa Rica
5.3.2 Other Countries
NA
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
Costa Rica
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Ananas comosus
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Asteridae
Commelinidae
7.7 Order
Solanales
Poales
7.8 Family
Solanaceae
Bromeliaceae
7.9 Genus
Physalis
Ananas
7.10 Species
Physalis
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Physalis and Pineapple

We might think that Physalis and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Pineapple is explained here.

The amount of calories in 100 gm of fresh Physalis and Pineapple with peel is 77.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Physalis and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Pineapple is Solanales and Poales respectively. Physalis belongs to Solanaceae family and Pineapple belongs to Bromeliaceae family. Physalis belongs to Physalis genus of Physalis species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.