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Physalis
Physalis

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Pineapple



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Physalis vs Pineapple

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Unknown
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
13.30 g
Rank: 36 (Overall)
13.12 g
Rank: 37 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
0.50 g
Rank: 40 (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
3.90 g
Rank: 50 (Overall)
9.85 g
Rank: 23 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.30 g
Rank: 8 (Overall)
0.54 g
Rank: 48 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.17
Rank: 10 (Overall)
0.04
Rank: 24 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
150.00 mcg
Rank: 5 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.11 mg
Rank: 3 (Overall)
0.08 mg
Rank: 10 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.04 mg
Rank: 23 (Overall)
0.03 mg
Rank: 28 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
2.80 mg
Rank: 1 (Overall)
0.50 mg
Rank: 30 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.21 mg
Rank: 29 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
Not Available
Rank: N/A (Overall)
0.11 mg
Rank: 13 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
18.00 mcg
Rank: 17 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
28.00 mg
Rank: 32 (Overall)
47.80 mg
Rank: 17 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.50 mg
Rank: 19 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
2.00 mg
Rank: 30 (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.00 g
Rank: 45 (Overall)
0.12 g
Rank: 41 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
170.00 mg
Rank: 48 (Overall)
109.00 mg
Rank: 66 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
1.30 mg
Rank: 11 (Overall)
0.29 mg
Rank: 36 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
Not Available
Rank: N/A (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
12.00 mg
Rank: 29 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
39.00 mg
Rank: 9 (Overall)
8.00 mg
Rank: 40 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.40 mg
Rank: 9 (Overall)
0.93 mg
Rank: 4 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.10 mg
Rank: 22 (Overall)
0.11 mg
Rank: 19 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
17.00 mg
Rank: 27 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
23.00 mg
Rank: 48 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
6.00 mg
Rank: 13 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
Not Available
Rank: N/A (Overall)
86.00 g
Rank: 33 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.80 g
Rank: 13 (Overall)
0.22 g
Rank: 41 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
77.00 kcal
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 14 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
50.00 kcal
Rank: 15 (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
245.00 kcal
Rank: 31 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
52.00 kcal
Rank: 21 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
60.00 kcal
Rank: 22 (Overall)
53.00 kcal
Rank: 27 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
238.00 kcal
Rank: 22 (Overall)
265.00 kcal
Rank: 13 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
320.00 kcal
Rank: 14 (Overall)
303.00 kcal
Rank: 17 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Fruit vegetable
Berry, Tropical
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Bright Yellow, Orange
Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Strong, Sweet, Tart
4.10 Origin
Chile, Peru
Central America, South America
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-6.1
5.5-6
4.12.3 Climatic Conditions
NA
Hot, Sunny
5 Facts
5.1 Facts about
NA
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
Costa Rica
5.3.2 Other Countries
NA
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Netherlands
United States of America
5.3.4 Top Exporter
Colombia
Costa Rica
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Ananas comosus
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Asteridae
Commelinidae
7.7 Order
Solanales
Poales
7.8 Family
Solanaceae
Bromeliaceae
7.9 Genus
Physalis
Ananas
7.10 Species
Physalis
A. comosus
7.11 Generic Group
Not Available
Pineapple

Compare Physalis and Pineapple

It is important compare Physalis and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Physalis vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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