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Passionfruit
Passionfruit

Cloudberry
Cloudberry



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Passionfruit
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Cloudberry

Passionfruit and Cloudberry

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
10.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
11.20 gNA
Bilberry
0 63.35
2.3 Protein
2.20 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.70 g0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mgNA
Olive
42 840
2.6.2 Iron
1.60 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mgNA
Orange
0 1556
2.6.4 Calcium
12.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg35.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.09 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
410.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.80 g1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
All seasons
Winter
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Not Available
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Orange, Pink, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sweet-Sour
4.10 Origin
Argentina, Brazil, Paraguay
Arctic Tundra
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6.5-7.53.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
Norway
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
Brazil
Norway
5.3.4 Top Exporter
Ecuador
Finland
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Rubus chamaemorus
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Passifloraceae
Rosaceae
7.9 Genus
Passiflora
Rubus
7.10 Species
P. edulis
R. chamaemorus
7.11 Generic Group
Passion Flower
Not Available

Difference Between Passionfruit and Cloudberry

We might think that Passionfruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Cloudberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Cloudberry is Malpighiales and Rosales respectively. Passionfruit belongs to Passifloraceae family and Cloudberry belongs to Rosaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.