1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.3.2 Sugar
2.5 Protein
2.5.1 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.6.4 Vitamin B2 (Riboflavin)
2.6.5 Vitamin B3 (Niacin)
2.6.7 Vitamin B5 (Pantothenic Acid)
2.6.9 Vitamin B6 (Pyridoxin)
2.6.10 Vitamin B9 (Folic acid)
2.6.12 Vitamin C (Ascorbic Acid)
2.6.14 Vitamin E (Tocopherole)
2.6.15 Vitamin K (Phyllochinone)
2.6.17 Lycopene
2.6.18 Lutein+Zeaxanthin
2.6.20 Choline
2.7 Fat
2.9 Minerals
2.9.1 Potassium
348.00 mg109.00 mg
42
840
2.9.3 Iron
2.10.2 Sodium
2.11.1 Calcium
2.12.1 Magnesium
3.2.1 Zinc
3.3.1 Phosphorus
3.4.1 Manganese
3.5.1 Copper
3.5.2 Selenium
3.8 Fatty Acids
3.8.1 Omega 3s
3.8.3 Omega 6s
3.9 Sterol
3.9.1 Phytosterol
4.13 Water Content
7.12 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
97.00 kcal50.00 kcal
12
354
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
410.00 kcal245.00 kcal
32
747
8.6 Calories in Canned Form
110.00 kcal52.00 kcal
17
443
8.7 Calories in Foods
8.7.1 Calories in Juice
51.00 kcal53.00 kcal
17
461
8.7.2 Calories in Jam
330.00 kcal265.00 kcal
49
420
8.7.3 Calories in Pie
200.00 kcal303.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Smooth Cayenne, Abacaxi, Red Spanish and Queen
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Sweet, Tart
Strong, Sweet, Tart
9.10 Origin
Argentina, Brazil, Paraguay
Central America, South America
9.11 Grows on
Not Available
Not Available
9.12 Cultivation
9.12.1 Soil Type
Sandy loam
Clay, Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Frost free, Sunny, Warm
Hot, Sunny
10 Facts
10.1 Facts about
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Brazil, India, Philippines, Thailand
10.3.3 Top Importer
Brazil
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Passiflora edulis
Ananas comosus
11.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Ananas sativus
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
Passifloraceae
Bromeliaceae
12.9 Genus
12.10 Species
12.11 Generic Group