Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
  
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
  
General Benefits
Anti oxidant properties, Eye care
  
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
  
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Allergic reaction
  
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
239.00 kcal
  
35
325.00 kcal
  
13
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
223.00 kcal
  
40
245.00 kcal
  
36
Type
Tree fruit
  
Berry
  
Season
Autumn, Summer
  
Summer
  
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
  
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
  
Seedless Variety
Yes
  
No
  
Color
Pink, Red, White, Yellow, Yellowish-orange
  
Blue, Indigo
  
Inside Color
Yellow
  
Greyish-white
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Sweet
  
Origin
China
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Porous, Well-drained
  
Soil pH
6-6.5
  
4.5-5.5
  
Climatic Conditions
Cold, Warm
  
Cold
  
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
United States of America
  
Other Countries
Greece, Italy, Spain, United States of America
  
Canada, Germany, Netherlands, Poland
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Spain
  
Chile
  
Botanical Name
Prunus persica
  
Vaccinium myrtillus
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Rosaceae
  
Ericaceae
  
Genus
Prunus
  
Vaccinium
  
Species
P. persica
  
V. myrtillus
  
Generic Group
Rose
  
Heath
  
Compare Peach and Blueberry
It is important compare Peach and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Peach Benefits: anti oxidant properties and eye care.
Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Peach vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.